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the UK's first
low FODMAP meals

For your body and our planet.
Chef-made frozen meals.
Certified low FODMAP.
Delivered to your door.

the UK's first
low FODMAP meals

For your body and our planet.
Chef-made frozen meals.
Certified low FODMAP.
Delivered to your door.

the UK's first
low FODMAP meals

For your body and our planet.
Chef-made frozen meals.
Certified low FODMAP.
Delivered to your door.

Available Nationally January 2021

Sign up now for your exclusive national launch offer

what are FODMAPs?

FODMAPs are a group of fermentable carbohydrates which are poorly absorbed in the small intestine, and trigger symptoms in people with a sensitive gut or Irritable Bowel Syndrome.

 

The term FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols.

certified low FODMAP meals

The diet was first developed by researchers at Monash University in Melbourne, Australia. All our low FODMAP meals have been certified to be low FODMAP by the experts at Monash University.

an IBS friendly diet

Up to 20% of people suffer from wind, bloating, diarrhoea, constipation and discomfort due to Irritable Bowel Syndrome. Research has shown that 3 out of 4 IBS sufferers feel better when following the low FODMAP diet.

from our kitchen to yours

Our delicious meals are crafted in our Somerset kitchen using ingredients from our sustainably-focused producers. Our food is packed with flavour, nutrients, health benefits, without the FODMAPs, then flash-frozen to lock-in freshness.

dietitian designed

Our meals have been developed by Sasha Watkins to ensure the meals are IBS friendly and nutritious. Sasha was one of the first UK dietitians to be trained in the low FODMAP diet and has published research on IBS, food allergy and intolerance.

More FODMAP

information 

For more information on FODMAPs and IBS, visit the Monash University website.

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No compromise

Full of flavour, wholesome ingredients, good quality meat & sustainably sourced fish.

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Backed by science

The low FODMAP diet is backed by a body of good-quality research and recognised by the NHS.

 

See a dietitian

Unsure if you have IBS or what you should eat? Contact a trained dietitian for more guidance on the diet.

see more 

 

Available Nationally January 2021

Sign up now for your exclusive national launch offer

Key Nutrients: