nutritionally
supercharged meals
Delicious, naturally healthy frozen meals.
Powered by nutritional science.
Sustainably sourced. Delivered to your door.
Ready in minutes. 100% effortless health.
Powered by nutritional science.
Sustainably sourced. Delivered to your door.
Ready in minutes. 100% effortless health.
how it works
1. personalise your meals
2. delivered direct to you
3. quick healthy food
field doctor favourites
We have designed and prepared meals to cater towards a range of dietary preferences e.g. vegetarian, vegan and pescatarian.
Here are four of our favourites to give you a taster.
beef & quinoa meatballs
malaysian tofu curry
mediterranean hake
chicken jalfrezi
your
health:
Time to put your health first.
Our meals are designed to support certain health areas. Personalise your shopping basket to fit.
power up your plate
Our meals have been carefully designed using evidence based nutrition research to ensure they are balanced, contain a variety of ingredients such as plant-based foods, healthy fats, legumes and are packed full of natural nutrition. read more
Let our food take care of you
We all know that the best nutrition comes from food rather than the vitamin aisle.
But with busy lives sometimes we just need a helping hand.
Tomatoes
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Tomatoes are full of health-promoting nutrients including minerals, vitamins C and E, β-carotene, lutein and flavonoids such as quercetin[1]. It is an excellent source of the antioxidant lycopene (the red pigment in tomatoes) and studies have shown that tomato consumption is associated with a decreased risk of certain types of cancer, including breast cancer and prostate cancer, and cardiovascular diseases[2]. Certain variants such as the San Manzano tomato and cherry tomatoes are particularly high in lycopene[3].
Nothing beats fresh sun ripened tomatoes but cooking actually increases the bioavailability of lycopene. Keep the skins on as these are full of lycopene
i live in:
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