new eat well, live well programme created with Cancer Specialists at perci health find out more

let food be
thy medicine. Hippocrates, 400bc

delicious, science-driven meals.
personalised for you.

feed your health
get started
get started
Field Doctor meals
gluten free
gluten free
low FODMAP
low FODMAP
manage weight
manage weight
gut health
gut health
heart health
heart health
reduce tiredness + fatigue
reduce tiredness + fatigue
high protein
high protein
gluten free
gluten free
low FODMAP
low FODMAP
manage weight
manage weight
gut health
gut health
heart health
heart health
reduce tiredness + fatigue
reduce tiredness + fatigue
high protein
high protein
gluten free
gluten free
low FODMAP
low FODMAP
manage weight
manage weight
gut health
gut health
heart health
heart health
reduce tiredness + fatigue
reduce tiredness + fatigue
high protein
high protein

nutritionally supercharged.

9/10 people feel better
having eaten our meals.

"Field Doctor meals have transformed my IBS.  


It's so much better and for the first time in years I am eating a well balanced and nutritious diet."

Sue on Trustpilot
Field Doctor meal tray

we want to
feed your health.

All our ingredients have been chosen using evidence-based nutritional research by our expert dietitians.

Curated to support your specific health needs and chef made to taste fantastic.

The result; the UK’s most personalisable meals, packed full of nutrients with none of the bad stuff, frozen and delivered.

personalise your plan.

finally, meals designed
for your specific need.

selected from 60+ meals designed to support your specific health goals, including:

gluten free
gluten free
low FODMAP
low FODMAP
manage weight
manage weight
gut health
gut health
heart health
heart health
reduce tiredness + fatigue
reduce tiredness + fatigue
high protein
high protein
Potato Topped Chicken Pie (Low FODMAP)

Potato Topped Chicken Pie

Sweet Potato + Spinach Korma (Low FODMAP)

Sweet Potato + Spinach Korma

Teriyaki Salmon + Whole Grain Rice (Low FODMAP)

Teriyaki Salmon + Whole Grain Rice

Smokey Chipotle Meatballs (Low FODMAP)

Smokey Chipotle Meatballs

Aromatic Chicken Tagine (Low FODMAP)

Aromatic Chicken Tagine

Chicken Paella (Low FODMAP)

Chicken Paella

Beef Ragu Penne (Low FODMAP)

Beef Ragu Penne

Goan Fish Curry (Low FODMAP)

Goan Fish Curry

Chicken Pad Thai (Low FODMAP)

Chicken Pad Thai

Red Pesto + Roasted Vegetable Penne (Low FODMAP)

Red Pesto + Roasted Vegetable Penne

Keralan Vegetable + Coconut Curry (Low FODMAP)

Keralan Vegetable + Coconut Curry

Piri Piri Chicken (Low FODMAP)

Piri Piri Chicken

personalise my menu
1.

we learn a bit about you.

we'll build a personalised menu to suit your specific needs.

2.

pick a delivery day.

choose a regular delivery or go one-off.

3.

you get your first batch.

flash frozen to lock in nutrients, delivered to your door.

4.

heat and eat in a matter of minutes.

enjoy your meals.

you can swap meals, skip, or pause any time. no lock in.

health made simple.
get started.

99% of customers say looking after their health is easier.

why field doctor?

we make looking after your health effortless.

don't just listen to us.

see what others are saying.

*rated the UK's best healthy ready meal by The Telegraph

learn more.

read our FAQs

How do I store my meals?

All of our meals are frozen, so you can store them in your freezer until you’re ready to eat them. You can cook them from frozen.

Can I choose my own meals each week?

Yes, you can choose your meals each week. We have a range of delicious meals to choose from, so you can mix and match to suit your tastes. Personalise your menu from 60+ meals designed by our dietitian and chef team.

Are these meals suitable for my dietary requirements?

Yes, our meals are designed to be suitable for a range of dietary requirements. Most of our meals are gluten-free and nut-free. We also have a range of vegetarian and vegan options available. Take our personalisation quiz to find out which meals are best for you.

Can I skip weeks or change my plan easily?

Yes, you can skip weeks or change your plan easily. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. If you don't need a subscription you can also order a one-off box.

Can I pause my subscription at any time?

Yes, you can pause your subscription at any time. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. Or you can just order a one-off box.

Can I order without a subscription?

Yes, you can order without a subscription. Once you have chosen your meals you can select whether you would likely a recurring subscription or a one-off box.

not sure where to start?

Take 30 seconds to answer some questions and we'll find your personalised meal plan suited to your personal health goals.

personalise your menu

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