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                Load image into Gallery viewer, Potato Topped Chicken Pie

Potato Topped Chicken Pie

braised free range British chicken and sauteed vegetables in a rich, herb infused dairy free sauce with spinach and oyster mushrooms and topped with a black pepper and herb new potato topping. Low FODMAP.

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    £7.49
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    One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™ read more

    Diversity score = 9.5 of your 30 weekly plant types contributing to a more diverse gut microbiome read more
    Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.
    health benefits:
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    immunity
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    psychological function
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    muscles
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    energy
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    blood
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    bones
    nutrients:
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    free range chicken
    1 person 400g
    2 people 800g
    cooking oven only

    Dairy free bechamel (29%) [Water, Soy milk, Chicken bone broth, Tapioca flour], Garden herb chicken (21%) [Free range chicken (96%), Water, Bone broth), Mixed herbs (3%), Miso (Soya), Dried shitake mushrooms (1%)], Vegetable sofrito (20%) [Swedes, Celeriac (Celery), Carrots, Extra virgin olive oil, Fennel, Salt, Chives, Black pepper], Potatoes (17%) [Potatoes, Spinach (7.5%), Oyster mushrooms (5%), Extra virgin olive oil, Parsley, Mixed herbs, Salt, Black pepper


    For allergens please see ingredients in bold.


    this meal contains a FODMAP safe amount of oyster mushrooms

    read more about how we develop our Low FODMAP meals

    Typical Valuesper 100gper serving (405g)
    energy (kJ)3471406
    energy (kcal)83336
    fat (g)3.213
    of which saturates (g)0.52.1
    carbohydrates (g)7.229
    of which sugars1.56.1
    fibre (g)1.77.1
    protein (g)5.623
    salt (g)0.41.6
    vitamin A (ug)216864
     27% of RI108% of RI
    vitamin K (ug)49196
     65% of RI260% of RI
    vitamin C (mcg)832
     10% of RI40% of RI
    niacin (mcg)2.610.4
     23% of RI92% of RI
    potassium (mcg)3001200
     15% of RI60% of RI
    manganese (mcg)0.562.24
     6% of RI24% of RI
    Sat Fat (g)0.62.4
      12% of RI

    RI = Reference Intake

    LOW SATURATED FAT 

    SOURCE OF FIBRE 

    HIGH IN PROTEIN 

    SOURCE OF VITAMIN A 

    HIGH IN VITAMIN K 

    SOURCE OF VITAMIN C 

    SOURCE OF NIACIN 

    SOURCE OF POTASSIUM 

    SOURCE OF MANGANESE 

    2 OF 5 A DAY


    Oven
    1 Person: OVEN | Gas mark 4 | 195°C/175°C Fan | 55 mins. Preheat oven. Remove sleeve and pierce film. Cook for 35 mins, ideally on a flat baking tray. Remove film and cook for a further 20 mins. Rest for 2 mins, check piping hot & enjoy!

    2 People: OVEN | Gas mark 4 | 195°C/175°C Fan | 70 mins. Preheat oven. Remove sleeve and pierce film. Cook for 50 mins, ideally on a flat baking tray. Remove film and bake for a further 20 mins. Rest for 2 mins, check piping hot & enjoy!

    Microwave
    N/A

    Oven
    1 Person
    195°C / 175°C Fan / Gas mark 4 - 25 mins
    Preheat oven
    Remove sleeve and pierce film
    Cook for 10 mins, ideally on a flat baking tray. Remove film and bake for a further 15 mins.
    Rest for 2 mins, check piping hot & enjoy!

    2 People
    195°C / 175°C Fan / Gas mark 4 - 30 mins
    Preheat oven
    Remove sleeve and pierce film
    Cook for 15 mins, ideally on a flat baking tray. Remove film and bake for a further 15 mins.
    Rest for 2 mins, check piping hot & enjoy!

    Contains soya, celery.


    Get in touch if you’d like to know more.


    We use tree nuts in almost all our meals.


    Please note that our kitchen does handle celery, milk, fish, mustard, tree nuts, sesame, soy, and sulphites. Please drop us an email to hello@fielddoctor.co.uk if you’d like to know more.

    Keep frozen below -18C and do not refreeze if defrosted.  

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