personalise your menu
Field Doctor Meal, mobile
meals for PMOS (formerly PCOS), delivered in the UK.
high in protein
high in protein
two of five a day
two of five a day
plant forward recipes
plant forward recipes
healthy fats
healthy fats
low-glycemic index (GI) carbs
low-glycemic index (GI) carbs
high in protein
high in protein
two of five a day
two of five a day
plant forward recipes
plant forward recipes
healthy fats
healthy fats
low-glycemic index (GI) carbs
low-glycemic index (GI) carbs
high in protein
high in protein
two of five a day
two of five a day
plant forward recipes
plant forward recipes
healthy fats
healthy fats
low-glycemic index (GI) carbs
low-glycemic index (GI) carbs

UPF free, whole food ingredients.

curated by PMOS dietitian Jodie Relf.

award-winning, chef-made frozen meals.

delivered directly to your door, ready in minutes.

personalise my menu
Great taste award winning teriyaki salmon

meals to help manage PMOS.

research shows a healthy balanced diet can improve PMOS symptoms.

we've teamed up with PMOS dietitian Jodie Relf to match our nutritious ready meals to your PMOS symptoms.

"Working with Field Doctor has been an incredible opportunity to combine evidence-based nutrition with delicious, convenient meals tailored to the unique needs of those with PMOS. Together, we're helping individuals manage their symptoms through balanced, nutrient-rich foods that align with their health goals and make everyday eating easier and more enjoyable."

- Jodie Relf, PMOS Dietitian

our favourites

Teriyaki Salmon + Whole Grain Rice (Mediterranean)

Mediterranean range

Teriyaki Salmon + Whole Grain Rice

more info
Chicken Paella (Mediterranean)

Mediterranean range

Chicken Paella

more info
Cottage Pie (Mediterranean)

Mediterranean range

Cottage Pie

more info
Fish Pie (Mediterranean)

Mediterranean range

Fish Pie

more info
personalise my menu

personalise your plan.

healthy ready meals to help
manage PMOS symptoms.

take our quiz to find out how our nutritious wholefood meals can support you in managing your PMOS symptoms.

high in protein
high in protein
two of five a day
two of five a day
plant forward recipes
plant forward recipes
healthy fats
healthy fats
low-glycemic index (GI) carbs
low-glycemic index (GI) carbs
personalise my menu

what is PMOS?

PMOS is a hormonal disorder that affects how the ovaries work

PMOS affects around 1 in every 10 women in the UK and is one of the leading causes of fertility problems in women.

There's no cure for PMOS, but a healthy diet and regular exercise can help you manage the symptoms.

learn more about PMOS
learning about PMOS

diagnosed with PMOS?

see which of our meals are best for you.

We've teamed up with PMOS expert dietitian Jodie Relf, to help match our nutritious meals to your specific symptoms and needs.

learn how diet can help PMOS
Jodie Relf Dietitian

why field doctor?

we make looking after
your health effortless.

meals rooted in science.

dietitian-designed ready meals with simple, validated science, from ÂŁ7.49/meal.

personalised for your health.

meal plans designed just for you and your needs.

ready in minutes.

your meals arrive frozen. just pop in the oven or microwave, no prep and no fuss.

pause or skip any time.

reminders and an easy to use account mean you're in control.

Pea Risotto Box

99% of customers say looking after their health is easier.

don't just listen to us.

see what others are saying.

*rated the UK's best healthy ready meal by The Telegraph

learn more.

read our FAQs

How do I store my meals?

All of our meals are frozen, so you can store them in your freezer until you’re ready to eat them. You can cook them from frozen.

Can I choose my own meals each week?

Yes, you can choose your meals each week. We have a range of delicious meals to choose from, so you can mix and match to suit your tastes. Personalise your menu from our full range of 60+ meals designed by our dietitian and chef team.

Are these meals suitable for my dietary requirements?

Yes, our meals are designed to be suitable for a range of dietary requirements. Most of our meals are gluten-free and nut-free. We also have a range of vegetarian and vegan options available. Take our personalisation quiz to find out which meals are best for you.

Can I skip weeks or change my meal plan easily?

Yes, you can skip weeks or change your plan easily. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. If you don't need a subscription you can also order a one-off box.

Can I pause my subscription at any time?

Yes, you can pause your subscription at any time. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. Or you can just order a one-off box.

Can I order healthy meals without a subscription?

Yes, you can order without a subscription. Once you have chosen your meals you can select whether you would like a recurring subscription or a one-off box.

not sure where to start?

Take 30 seconds to answer some questions and we'll find your personalised meal plan suited to your personal health goals.

personalise your plan
personalise my menu
not sure where to start?

take 30 seconds to find your personalised meal plan.

personalise your menu

search