We have a simple, but big goal. To create amazing tasting food that feed your health. We believe in the principle of food as medicine that better health can be achieved through science-led meals.
Everything we do is underpinned by peer-reviewed nutrition research. No myths or over- promises, just simple, honest, validated science. Sasha, our in-house dietitian, designs each meal so they are supercharged with knowledge and nutrition. Science is not always black and white but we’ll tell you our view and why.
The days of compromising flavour in return for health are over. Our chefs ensure every dish tastes amazing by using locally sourced, seasonal produce and small batch cooking, whilst flash freezing locks in freshness. Healthy, convenient food as it should be…utterly delicious!
Favourite meal: Red pesto + Roasted Vegetable Penne
Science fact about our meals: How the prebiotic fibre from our legumes helps the production of short chain fatty acids for good gut health
Food I love: My home fermented beetroot kwas
Favourite meal: Mediterranean Hake Stew
Favourite hero ingredient: Asparagus, rich in antioxidants and a great source of gut friendly fibre and prebiotics
Food I love: I love it when English apples come into season, from early Discoveries to Russetts
Favourite meal: Red Pesto + Roasted Vegetable Penne
Favourite hero ingredient: Fava beans are a fantastic low input crop that put fertility into soil by fixing nitrogen through symbiotic relationships with soil bacteria.
Food I love: I love experimenting with making kombucha and other fermented foods at home
Favourite meal: Teriyaki Salmon + Wholegrain Rice
Favourite hero ingredient: Mushrooms! Delicious, nutritious, mysterious and full of immune and gut health properties...
Food I love: I love boosting my home cooking by topping off meals with my superfood seed and nut mixes
Favourite meal: Potato Topped Chicken Pie
Favourite hero ingredient: Whole grains for flavor and texture
Food I love: Almonds and pecans roasted, they fill you up perfect for a snack.