Subscriptions allow you to sign up for recurring deliveries of our meals at a discounted price. It’s up to you to decide what frequency best suits your needs/lifestyle. You are also able to control how long you want to be a subscriber. We make it simple for you to change the frequency, pause, or cancel your subscription at any time.

We deliver nationwide with DPD.

*Please click this link to see if DPD offer next day delivery in your area

https://www.dpd.co.uk/service_lookup.jsp

Choose your delivery day on your way to checkout. We deliver from Tuesday – Saturday 9am to 6pm.

DPD will email you in the morning of your delivery date with an expected delivery time (1 hour slot). Unfortunately, at this point we do not have control over what slot you will be assigned.

If you are not in we will leave your meals where instructed, (there is an option at check to leave specific delivery instructions) in an insulated box that will keep them frozen until at least 6pm on your day of delivery.

*Please see ‘Is the packaging recyclable’ for how to recycle eco-friendly packaging

All our meals are a source of fibre and contain at least 2 of your 5-a-day. Our meals are also nutrient dense, low in sugar and salt and a source of protein

You can find all the ingredients and nutritional information for each dish directly from our shop page by clicking the information icon and navigating to the bottom of the page.

Choice is between:

Double serve portions- 760g, served in one dish

Single serve portions- 380g

You could pack a single portion for lunch at work (the aroma will most definitely make your colleagues jealous though!), or share a double portion with friends, and gain eternal popularity. You may even find yourself devouring a whole double-serve meal (as we have often done ourselves!).

For food and safety reasons and to protect your gut we recommend you reheat your meal only once, following the instructions on the back of each meal carefully.

We cater for various dietary requirements such as vegan, vegetarian, gluten free and dairy free. You can complete the meal filter here to find the right meals for you.

On each meal page we have provided all ingredient and allergen information.

We are nuts about nuts due to their various health benefits. We do not cook with peanuts but routinely add walnuts, cashew nuts, almonds and brazil nuts to our meals. *We are not a nut free kitchen, our nut free meals are suitable for persons with nut sensitivities

Whilst this meal is tested to be gluten-free, it is made in a kitchen that handles gluten-containing ingredients.

• Cardboard Outer boxes: household recyclable
• Wool Liners: Can be put in compost bins
• Ice Packs: Liquid is safe to be washed away in the sink, blue plastic (recycle code 4)
• Meal Sleeve: household recyclable
• Meal Tray: household recyclable
• Meal Stickers: not recyclable