Plant Based Eating

An expert’s guide to a nutritious plant based-diet by dietitian Azmina Govindji 

Lots of information and guidance on various aspects of veganism.

Food fact sheet from the British Dietetic Association about plant based eating

Dietitian Harpreet Sohal looks at the health benefits and nutritional risks of following a plant-based diet

In this blog post, dietitian Mairi Huntly suggests some suitable foods to ensure you are getting enough of key nutrients needed for good health.

Some good vegan protein sources