Field Doctor Meal
20% off your first box + 20% off second box.offer applied
support your health with anti inflammatory ready meals.
gluten free
gluten free
low FODMAP
low FODMAP
manage weight
manage weight
gut health
gut health
heart health
heart health
reduce tiredness + fatigue
reduce tiredness + fatigue
high protein
high protein
gluten free
gluten free
low FODMAP
low FODMAP
manage weight
manage weight
gut health
gut health
heart health
heart health
reduce tiredness + fatigue
reduce tiredness + fatigue
high protein
high protein
gluten free
gluten free
low FODMAP
low FODMAP
manage weight
manage weight
gut health
gut health
heart health
heart health
reduce tiredness + fatigue
reduce tiredness + fatigue
high protein
high protein

low in saturated fat, salt & sugar.

recommended by doctors.

award-winning, chef-made frozen meals.

health goal and condition support.

UPF free, whole food ingredients.

delivered directly to your door.

ready to eat in minutes.

meals from £4.63 per serving.

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Great taste award winning teriyaki salmon

nutritionally supercharged.

9/10 people feel better
having eaten our meals.

“With a busy job (and life), picking what to eat has always been a real challenge for me. Now with the added challenge of wanting to lose some weight, it has felt impossible at times. Since I started Field Doctor meals, I always have something in the fridge that is healthy, easy to make and tasty.”

- Nicola on Trustpilot

personalise your plan.

finally, meals designed
for your specific need.

selected from 60+ meals designed to support your specific health goals, including:

gluten free
gluten free
low FODMAP
low FODMAP
manage weight
manage weight
gut health
gut health
heart health
heart health
reduce tiredness + fatigue
reduce tiredness + fatigue
high protein
high protein
British Fish Pie (Mediterranean)

British Fish Pie

Chicken Jalfrezi (Mediterranean)

Chicken Jalfrezi

Teriyaki Salmon + Whole Grain Rice (Mediterranean)

Teriyaki Salmon + Whole Grain Rice

Field Green Risotto (Mediterranean)

Field Green Risotto

Malaysian Tofu Curry (Mediterranean)

Malaysian Tofu Curry

Chickpea Masala Curry (Mediterranean)

Chickpea Masala Curry

Chicken Tikka Masala (Mediterranean)

Chicken Tikka Masala

Chicken Korma (Mediterranean)

Chicken Korma

3 Bean + Smoked Tofu Chilli (Mediterranean)

3 Bean + Smoked Tofu Chilli

Cottage Pie (Mediterranean)

Cottage Pie

Beef Ragu Penne (Mediterranean)

Beef Ragu Penne

Chicken in White Wine (Mediterranean)

Chicken in White Wine

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why field doctor?

we make looking after
your health effortless.

meals rooted in science.

dietitian-designed with simple, validated science, from £6.99/meal.

personalised for your health.

plans designed just for you and your needs.

ready in minutes.

your meals arrive frozen. just pop in the oven or microwave, no prep and no fuss.

pause or skip any time.

reminders and easy to use account mean you're in control.

Pea Risotto Box

don't just listen to us.

see what others are saying.

*rated the UK's best healthy ready meal by The Telegraph

learn more.

read our FAQs

How do I store my anti-inflammatory meals?

All of our meals are frozen, so you can store them in your freezer until you’re ready to eat them. You can cook them from frozen.

Can I choose my own meals each week?

Yes, you can choose your meals each week. We have a range of delicious anti-inflammatory meals to choose from, so you can mix and match to suit your tastes. Personalise your menu from 60+ meals designed by our dietitian and chef team.

Are these meals suitable for my dietary requirements?

Yes, our meals are designed to be suitable for a range of dietary requirements. Most of our meals are gluten-free and nut-free. We also have a range of vegetarian and vegan options available. Take our personalisation quiz to find out which meals are best for you.

Can I skip weeks or change my plan easily?

Yes, you can skip weeks or change your plan easily. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. If you don't need a subscription you can also order a one-off box.

Can I pause my subscription at any time?

Yes, you can pause your subscription at any time. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. Or you can just order a one-off box.

Can I order without a subscription?

Yes, you can order without a subscription. Once you have chosen your meals you can select whether you would likely a recurring subscription or a one-off box.

not sure where to start?

Take 30 seconds to answer some questions and we'll find your personalised meal plan suited to your personal health goals.

personalise your menu
20% off
20% off

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