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Mediterranean range

Malaysian Tofu Curry

marinated tofu in a creamy coconut sauce with fragrant herbs, roasted sweet potato, edamame + green beans with steamed wholegrain rice and red quinoa.

1 Person - £7.49add to basket

calories

460 kcal

carbs

50g

protein

18.0g

fibre

9.0g

fat

19g

plant diversity

14.25

5 a day

2

cooking

microwave / oven

diet

vegan

health benefits

Heart Healthy

heart

Bone Health

bones

Increase Energy

energy

Immunity Support

immunity

Build Muscle

muscle

nutritional information

low_sat_fat iconfibre iconlow_sugar iconprotein iconvitamin_d iconmanganese icon

cooking methods

microwave / oven

ingredients

storage

keep frozen below -18C and do not refreeze if defrosted.

delivery + returns

free delivery on orders over £65.

"My husband and I work far too much - and often go to quick and easy lunches like instant ramen - Field Doctor has totally changed this for us! We've been using this as our go-to week day meals and feel great - it's awesome knowing they are nutritious and have the good stuff we need without the additives and stuff we don't! We are also local to Bristol, which is great to support a local business. I highly rate Field Doctor and plan to user them as my lunch provider forever!"

- Daphne on Trustpilot

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