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Mediterranean range

Chicken Jalfrezi

british chicken in a rich, medium spiced jalfrezi sauce with red peppers, chickpeas, tomatoes and with brown rice + red quinoa

1 Person - £7.79add to basket
2 People - £12.99add to basket

calories

467 kcal

carbs

47g

protein

28.0g

fibre

8.0g

fat

16g

plant diversity

14.25

5 a day

2

cooking

microwave / oven

diet

chicken

health benefits

Heart Healthy

heart

Increase Energy

energy

Immunity Support

immunity

Build Muscle

muscle

nutritional information

low_sat_fat iconfibre iconprotein iconmanganese iconvitamin_d icon

cooking methods

microwave / oven

ingredients

storage

keep frozen below -18C and do not refreeze if defrosted.

delivery + returns

free delivery on orders over £65.

"My husband and I work far too much - and often go to quick and easy lunches like instant ramen - Field Doctor has totally changed this for us! We've been using this as our go-to week day meals and feel great - it's awesome knowing they are nutritious and have the good stuff we need without the additives and stuff we don't! We are also local to Bristol, which is great to support a local business. I highly rate Field Doctor and plan to user them as my lunch provider forever!"

- Daphne on Trustpilot

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high protein
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How do I store my meals?

All of our meals are frozen, so you can store them in your freezer until you’re ready to eat them. You can cook them from frozen.

Can I choose my own meals each week?

Yes, you can choose your meals each week. We have a range of delicious meals to choose from, so you can mix and match to suit your tastes. Personalise your menu from 60+ meals designed by our dietitian and chef team.

Are these meals suitable for my dietary requirements?

Yes, our meals are designed to be suitable for a range of dietary requirements. Most of our meals are gluten-free and nut-free. We also have a range of vegetarian and vegan options available. Take our personalisation quiz to find out which meals are best for you.

Can I skip weeks or change my plan easily?

Yes, you can skip weeks or change your plan easily. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. If you don't need a subscription you can also order a one-off box.

Can I pause my subscription at any time?

Yes, you can pause your subscription at any time. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. Or you can just order a one-off box.

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