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our take on the latest nutritional science and research, curated by our in-house dietitian, to help you on your health journey. explore our healthy diet and nutritional resources on a variety of topics such as FODMAPs, IBS, weight loss, gut health and women's health.

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World Diabetes Day - Lauren Shares Her Life With Type 1 Diabetes

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World Diabetes Day - Lauren Shares Her Life With Type 1 Diabetes

By Laura Tilt

November 14th is World Diabetes Day, a global campaign to raise awareness of the impact diabetes has on those who live with it. We asked our wonderful customer service lead, Lauren, to share her story of life with type 1 diabetes.

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Low Carb Diets: FAQs

By Mei Wan

HCPC Registered Dietitian Mei Wan covers all your frequently asked questions about low carb diets, including what carbs are, what is a low carb diet is, and what the benefits of eating a low carb diet are.

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Can You Put Type 2 Diabetes Into Remission?

By Mei Wan

HCPC Registered Dietitian Mei Wan covers all your frequently asked questions about type 2 diabetes, including what the science says about putting type 2 diabetes into remission, how to help put type 2 diabetes into remission, and what support is available for type 2 diabetes.

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