health hub
our take on the latest nutritional science and research, curated by our in-house dietitian, to help you on your health journey. explore our healthy diet and nutritional resources on a variety of topics such as FODMAPs, IBS, weight loss, gut health and women's health.
nutritional science
Browse our nutritional science articles for the latest in areas such as women's health, nutrition and mental health, gut health, healthy eating guides and more.
For Breast Cancer Awareness Month and Black History Month, we spoke to actress, filmmaker and health equity advocate Victoria Ekanoye about her breast cancer journey, how food and culture fit into recovery, and why Black women’s voices matter in cancer care. Victoria is also the executive producer and presenter of the award-winning documentary Shades of Survival.
It’s Breast Cancer Awareness Month. We asked cancer specialist dietitian Jo Cunningham, lead dietitian on our Eat Well Live Well programme, about common myths around nutrition and breast cancer. She also explains what to know about supplements and what to focus on when it comes to food.
There's a lot of health information online - but how much of it is actually backed by science? This Cancer Prevention Action Week 2026, we're cutting through the noise and sharing 10 evidence-backed recommendations from the World Cancer Research Fund (WCRF) that can reduce your cancer risk. Because when it comes to your health, it's #sciencenotfiction that matters.
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