Dietitian designed, healthy meals developed specifically to support good gut health.
Dietitian designed, healthy meals developed specifically to support good gut health.
Dietitian designed, healthy meals developed specifically to support good gut health.
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Research has shown that people who ate a greater variety of plant types had a more diverse gut microbiome which is linked with better gut health.
Our meals consist of specific whole food ingredient combinations (extra virgin olive oil, vegetables, nuts and seeds, wholegrains or pulses) to provide a variety of fibre sources, prebiotics and ‘bioactives’ that nourish different microbes.
Our dietician Sasha and head chef Matt select sustainably sourced, natural ingredients and turn them into delicious, quick meals that deliver real health benefits.
We prep and cook in our small kitchen in Weston-super-Mare. Then the meals are flash frozen on-site to lock in the goodness and delivered direct to your team by ours.
Your team can pick from a range of meals curated suit their health goals and dietary needs. All of our meals can be cooked from around 5 minutes, so none of your team's time is wasted.
teriyaki salmon + whole grain rice
potato topped chicken pie
smokey chipotle meatballs
sweet potato + spinach korma
More FODMAP
information
For more information on FODMAPs and IBS, visit the Monash University website.
No compromise
Full of flavour, wholesome ingredients, good quality meat & sustainably sourced fish.
Backed by science
The low FODMAP diet is backed by a body of good-quality research and recognised by the NHS.
See a dietitian
Unsure if you have IBS or what you should eat? Contact a trained dietitian for more guidance on the diet.
plant diversity bundle
chicken jalfrezi
beef + quinoa meatballs
malaysian tofu curry