Join us for a 20-minute Q+A Webinar on Friday December 29th, with our Dietitian Laura and Co-founder of Field Doctor Alex. We’ll introduce Field Doctor, tell you a bit about the FODMAP diet and explain how our programme works.
We'll also cover the options for joining and answer your questions.
Our low FODMAP programme will help you identify if your gut is sensitive to FODMAPs. We’ll guide you through the elimination phase first, through our weekly lessons and resources. Our meal planner and recipes will help you stay on track, but you’ll also have the option to add our delicious low FODMAP meals to your programme.
As you move through the weeks our symptom tracker and journal will help you track any changes in your IBS symptoms, helping you decide how long to continue for. And if the diet is successful in improving your symptoms, we’ll guide you onto the next stage; reintroductions.