Dietitian designed meals
that contain nutrients to
support brain function*.
Chef-made frozen meals.
Delivered to your door.
*Carbohydrates contribute to the maintenance of normal brain function
food for thought
food for thought
Dietitian designed meals
that contain nutrients to
support brain function*.
Chef-made frozen meals.
Delivered to your door.
*Carbohydrates contribute to the maintenance of normal brain function
Available Nationally January 2021
Sign up now for your exclusive national launch offer
field doctor favourites
how it works
chef-made
& frozen in small batches in somerset
personalise
your meals to support your health goals
we deliver
to your door safely and sustainably
heat & enjoy
delicious meals ready in minutes
Meal selection
british fish pie
beef + quinoa meatballs
mediterranean hake stew
chickpea masala curry
Meals to support brain + psychological function
Our meals are carefully crafted from nutrients known to support brain function* cognitive function§, psychological function¢ and reduce fatigue and tiredness#.
*Carbohydrates contribute to the maintenance of normal brain function
§Iodine, Zinc contribute to normal cognitive function
¢Vitamin C, Folate contributes to normal psychological function
#Vitamin C, Folate contribute to the reduction of tiredness and fatigue
In partnership with Mind
The Mind Charity is a mental health charity in England and Wales that offers information and advice to people with mental health problems.
For each of our Mind partnership meals bought, we donate 5p to Mind.
The MIND Diet
The MIND Diet is a brain focused diet developed to improve cognitive function and prevent dementia and supported by lots of research. We have used ingredients in our meals that underpin the MIND diet.
read more
MIND stands for the Mediterranean-DASH Intervention for Neurodegenerative Delay and is combination of two well researched 'healthy' diets, the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH) diet.
The 10 foods encouraged by the MIND diet are: green leafy vegetables, other vegetables, berries, nuts, olive oil, whole grains, fish, beans, chicken and wine.
Foods to support brain function
The MIND diet recommends certain foods shown to support a healthy brain. These are green vegetables, other vegetables, nuts, beans, berries, whole grains, fish, poultry, olive oil and red wine.
What the science says
Several studies have found that following the MIND diet is linked with a lower risk of cognitive decline[1], [2] and of developing Alzheimer’s Disease[3].
The Mediterranean diet (on which MIND is based) has also been shown to have a positive impact on anxiety and depression through the SMILES trial[4].
Dietitian + chef
Created by Sasha, our dietitian, and Matt, our chef, in our Somerset kitchen to be nutritionally balanced and tasty.
Made in Somerset
Full of flavour, wholesome ingredients, good quality meat & sustainably sourced fish.
Backed by science
We use the latest peer reviewed research to guide the development of our meals. The MIND diet is a well recognised diet. read more
See a dietitian
Unsure what you should eat? Contact a trained dietitian for more guidance on your diet.
Available Nationally January 2021
Sign up now for your exclusive national launch offer
