linda

ibs & low fodmapgut health

The meals have helped me stabilise my condition and as a consequence enjoy better health and freedom from anxiety.

linda

What benefits do you get from our meals?

The food helps me to control my IBS symptoms, and are convenient to store, cook and serve.

What is your favourite meal?

Chicken and Potato Pie. It looks, smells and tastes delicious.

Any other comments on Field Doctor?

The service from the staff is excellent and responsive and delivery is reliable. Most of all though, the meals have helped me stabilise my condition and as a consequence enjoy better health and freedom from anxiety.

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9/10 feel better having eaten our meals.

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more content: ibs & low fodmap

Our Dietitian explains how to enjoy beans without the discomfort
article
By Laura Tilt

In our recent survey on beans, many of you said digestive issues were stopping you from eating them. You also told us that better digestion tips would help you eat beans more often.

So what’s actually going on in your gut when you eat beans? And is there a way to enjoy them without the gassy side effects?

We asked our Dietitian Laura to explain why beans can trigger digestive symptoms, and to share tips on how to include them with less discomfort.

Top Tips for Cooking on a Low FODMAP Diet
article
By Laura Tilt

Whilst it can be challenging to plan and cook low FODMAP food, a low FODMAP diet doesn’t have to mean bland meals. Expert Development Chef Matt Williamson shares smart cooking tips that will help you build flavour, variety and confidence in the kitchen.

Myth Busting: There's No Treatment For IBS
article
By Laura Tilt

Whilst there is no cure for the long-term condition, it’s a myth that there’s no treatment for IBS. Discover your options for IBS symptom management—from dietary changes to stress support—and how to feel better, sooner.

Myth Busting: You Can't Follow a Low FODMAP Diet if You're Vegan
article
By Laura Tilt

Think low FODMAP and vegan diets don’t mix? Think again. Discover how to manage both a low FODMAP and a plant-based diet with our expert tips and our simple meal formula.

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