louise

ibs & low fodmapgut health

I had a lot of problems with my bowels and digestion due to IBS — these meals have really helped.

louise

Why do you buy Field Doctor meals?

Because I need a low fodmap diet and I don't have time to cook from scratch myself as I work shifts. The meals are really tasty and a good size. Best prepared meals I've had.

What benefits do you get from the meals?

I had a lot of problems with my bowels and digestion due to IBS these meals have really helped.

How do you use the meals?

I have one for dinner everyday

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9/10 feel better having eaten our meals.

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more content: ibs & low fodmap

Our Dietitian explains how to enjoy beans without the discomfort
article
By Laura Tilt

In our recent survey on beans, many of you said digestive issues were stopping you from eating them. You also told us that better digestion tips would help you eat beans more often.

So what’s actually going on in your gut when you eat beans? And is there a way to enjoy them without the gassy side effects?

We asked our Dietitian Laura to explain why beans can trigger digestive symptoms, and to share tips on how to include them with less discomfort.

Top Tips for Cooking on a Low FODMAP Diet
article
By Laura Tilt

Whilst it can be challenging to plan and cook low FODMAP food, a low FODMAP diet doesn’t have to mean bland meals. Expert Development Chef Matt Williamson shares smart cooking tips that will help you build flavour, variety and confidence in the kitchen.

Myth Busting: There's No Treatment For IBS
article
By Laura Tilt

Whilst there is no cure for the long-term condition, it’s a myth that there’s no treatment for IBS. Discover your options for IBS symptom management—from dietary changes to stress support—and how to feel better, sooner.

Myth Busting: You Can't Follow a Low FODMAP Diet if You're Vegan
article
By Laura Tilt

Think low FODMAP and vegan diets don’t mix? Think again. Discover how to manage both a low FODMAP and a plant-based diet with our expert tips and our simple meal formula.

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