amanda
Field doctor has been my biggest saviour over the past couple of years, enabling me to maintain a healthy diet that fits into my lifestyle.
Why do you buy Field Doctor meals?
I don't enjoy cooking, have IBS so try to follow a low-FODMAP diet and am very short on time but care a lot about my health. Therefore field doctor has been my biggest saviour over the past couple of years, enabling me to maintain a healthy diet that fits into my lifestyle!
What benefits do you get from the meals?
Low-FODMAP range means i don't get any IBS symptoms which is game-changing. I feel healthy and satisfied with the meals every time and I know I am getting a range of nutrients to support my body.
What is your favourite meal?
Ooohhh this is too difficult a question! I love the roasted vegetable penne because it's got so many different veggies so that's a frequent go-to for me
amanda's favourite meal
Red Pesto + Roasted Vegetable Penne
the difference
9/10 feel better having eaten our meals.
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get startedmore content: ibs & low fodmap
In our recent survey on beans, many of you said digestive issues were stopping you from eating them. You also told us that better digestion tips would help you eat beans more often.
So what’s actually going on in your gut when you eat beans? And is there a way to enjoy them without the gassy side effects?
We asked our Dietitian Laura to explain why beans can trigger digestive symptoms, and to share tips on how to include them with less discomfort.
Whilst it can be challenging to plan and cook low FODMAP food, a low FODMAP diet doesn’t have to mean bland meals. Expert Development Chef Matt Williamson shares smart cooking tips that will help you build flavour, variety and confidence in the kitchen.
Whilst there is no cure for the long-term condition, it’s a myth that there’s no treatment for IBS. Discover your options for IBS symptom management—from dietary changes to stress support—and how to feel better, sooner.
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