Low FODMAP Mac + Cheese image

    Low FODMAP range

    Low FODMAP Mac + Cheese

    gluten free brown rice pasta in a creamy cheese sauce with herbs, oyster mushrooms, spinach & courgette, topped with a parmesan crumb. Low FODMAP.

    calories

    449 kcal

    carbs

    55g

    protein

    17.0g

    fibre

    7.0g

    plant diversity

    6.75

    diet

    vegetarian

    health benefits

    Bone Health

    bones

    Immunity Support

    immunity

    monash logo

    One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™

    nutritional information

    vitamin_k iconvitamin_a icon2_of_5 iconlow_sugar iconmanganese icon

    cooking methods

    microwave / oven

    ingredients

    storage

    keep frozen below -18C and do not refreeze if defrosted.

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    Gluten Free

    Meals in our gluten free range are coeliac safe. They contain nutritious gluten-free whole grains, pulses and healthy fats. Almost every meal contains two servings of vegetables too.

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