Porridge range
Instant sweetened gluten free porridge oats with brown sugar + chia seed, perfect for breakfast. Low FODMAP.
calories
carbs
protein
fibre
fat
plant diversity
health benefits
bones
energy
immunity
cooking methods
Stir contents of pouch and add approximately 120ml or 50g of the mix to a heat proof container of choice. Add approximately 150ml of boiling water, stir, wait 3 minutes, stir again and enjoy! Please be careful with hot product or liquid. Once prepared, do not store or reheat.
ingredients
for allergens, see ingredients in BOLD
Our kitchen does handle fish, soy and mustard.Please drop us an email to hello@fielddoctor.co.uk if you’d like to know more.
storage
store in a cool, dry place.
Perfect for smaller appetites, our smaller meals are based on the Mediterranean diet - a style of eating that's linked with many health benefits.
17 total meals showing
Smaller range