Low FODMAP range
courgettes, aubergine + red peppers roasted in extra virgin olive oil in a rich tomato and black olive sauce with whole grain rice pasta + topped with a sundried tomato red pesto. Low FODMAP.
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plant diversity
5 a day
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One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™
nutritional information
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storage
keep frozen below -18C and do not refreeze if defrosted.
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free from quinoa and onion
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