Low FODMAP range
Whole short grain rice with fresh basil, peas, spinach, edamame, courgette and broccoli, topped with pecorino cheese + pine nuts. Low FODMAP.
calories
carbs
protein
fibre
fat
plant diversity
5 a day
cooking
diet
health benefits
heart
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energy
immunity
muscle
One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™
nutritional information
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storage
keep frozen below -18C and do not refreeze if defrosted.
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free from quinoa and onion
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Low FODMAP Bar range