Red Pesto + Roasted Vegetable Penne (Low FODMAP) image

    Low FODMAP range

    Red Pesto + Roasted Vegetable Penne

    courgettes, aubergine + red peppers roasted in extra virgin olive oil in a rich tomato and black olive sauce with whole grain rice pasta + topped with a sundried tomato red pesto. Low FODMAP.

    calories

    550 kcal

    carbs

    70g

    protein

    12.0g

    fibre

    9.0g

    plant diversity

    10.75

    5 a day

    2

    cooking

    microwave / oven

    diet

    vegetarian

    health benefits

    Bone Health

    bones

    Increase Energy

    energy

    Immunity Support

    immunity

    monash logo

    One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™

    nutritional information

    fibre iconvitamin_a iconvitamin_d iconmanganese iconlow_sugar iconlow_sat_fat icon

    cooking methods

    microwave / oven

    ingredients

    storage

    keep frozen below -18C and do not refreeze if defrosted.

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