Chicken Tagine (Mediterranean) image

    Mediterranean range

    Chicken Tagine

    british chicken in an aromatic tomato sauce with black olives, chickpeas, carrot, sweet potatoes and lemon zest, topped with a side of steamed whole grain rice and red quinoa

    calories

    473 kcal

    carbs

    51g

    protein

    27.0g

    fibre

    7.8g

    fat

    16g

    plant diversity

    10.75

    5 a day

    2

    cooking

    microwave / oven

    diet

    chicken

    health benefits

    Bone Health

    bones

    Increase Energy

    energy

    Immunity Support

    immunity

    Build Muscle

    muscle

    Vitamin D

    vitamin d

    nutritional information

    low_sugar iconvitamin_a iconprotein iconmanganese icon2_of_5 icon

    cooking methods

    microwave / oven

    ingredients

    storage

    keep frozen below -18C and do not refreeze if defrosted.

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    Mediterranean range

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