Lean + Lighter range

Cottage Pie

Grass fed beef mince simmered in rich vegetable based sauce with peas, lentils and herbs, topped with a steamed potato & sweet potato mash

serving size

1 person

£7.45

calories

389 kcal

carbs

38g

protein

25.0g

fibre

7.0g

plant diversity

9.75

5 a day

cooking

microwave / oven

diet

beef

health benefits

heart

bones

immunity

muscle

nutritional information

cooking methods

microwave / oven

ingredients

storage

keep frozen below -18C and do not refreeze if defrosted.

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serving size

1 person

£7.45

pick your meals.

lowest calorie

meals from 374 calories per serving. helping you reach and maintain a healthy bodyweight as part of a balanced diet.

healthy meals

Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. Our mediterranean meals contain 50% of your daily recommended vit D per serving.

filters, goals & conditions

free from soy

personalise your menu

15 total meals showing

special diet

health goal

dietary need (1)

eat more fibre eat more plants eat more protein low carb low sat fat lowest calorie

dietary style

allergen (1)

celery free chilli free chive free crustacean free dairy free egg free fish free gluten free lupin free mollusc free mushroom free mustard free onion free peanut free pepper free pork free potato free quinoa free rice free sesame free soy free sulphites free tomato free tree nut free yeast free

cooking

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show all ranges

lowest calorie

meals from 374 calories per serving. helping you reach and maintain a healthy bodyweight as part of a balanced diet.

healthy meals

Low FODMAP range

Piri Piri Chicken

377 kcal

serving size 367g

1 person

£7.59

2 people

£11.49

Lean + Lighter range

Beef Ragu Penne

386 kcal

serving size 300g

1 person

£7.29

Low FODMAP range

Keralan Vegetable + Coconut Curry

388 kcal

serving size 379g

1 person

£7.29

2 people

£10.89

Lean + Lighter range

Cottage Pie

389 kcal

serving size 379g

1 person

£7.45

Lean + Lighter range

Chicken Korma

389 kcal

serving size 349g

1 person

£7.45

Lean + Lighter range

Chilli Con Carne

391 kcal

serving size 344g

1 person

£7.29

Lean + Lighter range

Chicken Paella

394 kcal

serving size 359g

1 person

£7.29

Lean + Lighter range

Fish Pie

394 kcal

serving size 354g

1 person

£7.59

Lean + Lighter range

Chicken Tagine

397 kcal

serving size 318g

1 person

£7.45

Lean + Lighter range

Chicken Tikka Masala

397 kcal

serving size 338g

1 person

£7.45

Lean + Lighter range

Coq Au Vin

398 kcal

serving size 337g

1 person

£7.59

Lean + Lighter range

Provencal Fish Stew

399 kcal

serving size 396g

1 person

£7.59

Mediterranean range

Goan Fish Curry

456 kcal

serving size 399g

1 person

£7.45

Mediterranean range

Chicken Jalfrezi

467 kcal

serving size 401g

1 person

£7.59

2 people

£11.49

Mediterranean range

Italian Beef Meatballs

493 kcal

serving size 376g

1 person

£7.59

Snack range

Savoury Nut + Seed Sprinkle

196 kcal

serving size 30g

7 portions

£6.50

Porridge range

Original Porridge

197 kcal

serving size 50g

7 portions

£5.99

Snack range

Nut Snack Mix

197 kcal

serving size 30g

7 portions

£6.50

Porridge range

No Sugar Banana Porridge

199 kcal

serving size 52g

7 portions

£6.99

Snack range

Sweet Nut + Seed Sprinkle

199 kcal

serving size 30g

7 portions

£5.99

Porridge range

Cinnamon Porridge

212 kcal

serving size 54g

7 portions

£6.99

Porridge range

Cherry + Chocolate Porridge

229 kcal

serving size 59g

7 portions

£6.99

Low FODMAP Bar range

Banana Peanut Butter Bar

229 kcal

serving size 50g

1 bar

£2.95

Low FODMAP Bar range

Hazelnut Mocha Bar

235 kcal

serving size 50g

1 bar

£2.95

Low FODMAP Bar range

Peanut Choc Chunk Bar

236 kcal

serving size 50g

1 bar

£2.95

Low FODMAP Bar range

Double Chocolate Bar

220 kcal

serving size 50g

1 Barunavailable

sold out

feeding

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£0.00

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pick your meals.

lowest calorie

healthy meals

personalise your menu

special diet

health goal

dietary need (1)

dietary style

allergen (1)

cooking

all

lowest calorie

healthy meals

Piri Piri Chicken

Beef Ragu Penne

Keralan Vegetable + Coconut Curry

Cottage Pie

Chicken Korma

Chilli Con Carne

Chicken Paella

Fish Pie

Chicken Tagine

Chicken Tikka Masala

Coq Au Vin

Provencal Fish Stew

Goan Fish Curry

Chicken Jalfrezi

Italian Beef Meatballs

Savoury Nut + Seed Sprinkle

Original Porridge

Nut Snack Mix

No Sugar Banana Porridge

Sweet Nut + Seed Sprinkle

Cinnamon Porridge

Cherry + Chocolate Porridge

Banana Peanut Butter Bar

Hazelnut Mocha Bar

Peanut Choc Chunk Bar

Double Chocolate Bar

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