L+L Chilli Con Carne image

    Lean + Lighter range

    Chilli Con Carne

    British beef mince in a rich tomato, vegetable & spiced sauce with a touch of smokey chipotle chilli + black beans with a side of whole grain rice & quinoa

    calories

    391 kcal

    carbs

    38g

    protein

    25.0g

    fibre

    8.0g

    plant diversity

    11.50

    5 a day

    2

    cooking

    microwave / oven

    diet

    beef

    health benefits

    Heart Healthy

    heart

    Bone Health

    bones

    Build Muscle

    muscle

    nutritional information

    low_sugar iconfibre iconprotein iconfolic_acid iconlow_sat_fat iconmanganese iconvitamin_k icon

    cooking methods

    microwave / oven

    ingredients

    storage

    keep frozen below -18C and do not refreeze if defrosted.

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    Low FODMAP Diet

    all our low FODMAP meals have been certified to be low FODMAP by the experts at Monash University.

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    Coq au Vin (Low FODMAP)0

    Low FODMAP range

    Coq au Vin

    25g carb
    serving size 363g
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    Provencal Fish Stew (Low FODMAP)0

    Low FODMAP range

    Provencal Fish Stew

    25g carb
    serving size 379g
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    Thai Green Chicken Curry (Low FODMAP)0

    Low FODMAP range

    Thai Green Chicken Curry

    30g carb
    serving size 375g
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    Piri Piri Chicken (Low FODMAP)0

    Low FODMAP range

    Piri Piri Chicken

    31g carb
    serving size 367g
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    Potato Topped Chicken Pie (Low FODMAP)0

    Low FODMAP range

    Potato Topped Chicken Pie

    32g carb
    serving size 415g
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    Smokey Chipotle Meatballs (Low FODMAP)0

    Low FODMAP range

    Smokey Chipotle Meatballs

    32g carb
    serving size 367g
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    Cottage Pie (Low FODMAP)0

    Low FODMAP range

    Cottage Pie

    33g carb
    serving size 403g
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    Fish Pie (Low FODMAP)0

    Low FODMAP range

    Fish Pie

    33g carb
    serving size 383g
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    Aromatic Chicken Tagine (Low FODMAP)0

    Low FODMAP range

    Aromatic Chicken Tagine

    36g carb
    serving size 372g
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    Green Risotto (Low FODMAP)0

    Low FODMAP range

    Green Risotto

    39g carb
    serving size 394g
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    Chilli Con Carne (Low FODMAP)0

    Low FODMAP range

    Chilli Con Carne

    40g carb
    serving size 402g
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    Chicken Tikka Masala (Low FODMAP)0

    Low FODMAP range

    Chicken Tikka Masala

    40g carb
    serving size 416g
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    Chicken Korma (Low FODMAP)0

    Low FODMAP range

    Chicken Korma

    41g carb
    serving size 407g
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    Goan Fish Curry (Low FODMAP)0

    Low FODMAP range

    Goan Fish Curry

    42g carb
    serving size 375g
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    Seafood Paella (Low FODMAP)0

    Low FODMAP range

    Seafood Paella

    43g carb
    serving size 396g
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    Teriyaki Salmon + Whole Grain Rice (Low FODMAP)0

    Low FODMAP range

    Teriyaki Salmon + Whole Grain Rice

    44g carb
    serving size 392g
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    Teriyaki Tofu (Low FODMAP)0

    Low FODMAP range

    Teriyaki Tofu

    45g carb
    serving size 377g
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    Savoury Nut + Seed Sprinkle0

    Snack range

    Savoury Nut + Seed Sprinkle

    1g carb
    serving size 30g
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    Banana Peanut Butter Bar0

    Low FODMAP Bar range

    Banana Peanut Butter Bar

    16g carb
    serving size 50g
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    Peanut Choc Chunk Bar0

    Low FODMAP Bar range

    Peanut Choc Chunk Bar

    17g carb
    serving size 50g
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    Hazelnut Mocha Bar0

    Low FODMAP Bar range

    Hazelnut Mocha Bar

    18g carb
    serving size 50g
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    No Sugar Banana Porridge0

    Porridge range

    No Sugar Banana Porridge

    33g carb
    serving size 52g
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    Original Porridge0

    Porridge range

    Original Porridge

    33g carb
    serving size 50g
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    Cinnamon Porridge0

    Porridge range

    Cinnamon Porridge

    37g carb
    serving size 54g
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    Cherry + Chocolate Porridge0

    Porridge range

    Cherry + Chocolate Porridge

    39g carb
    serving size 59g
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    Double Chocolate Bar0

    Low FODMAP Bar range

    Double Chocolate Bar

    16g carb
    serving size 50g
    1 Barunavailable
    sold out
    £0.00
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