pick your meals.
eat more plants
meals containing the most plant types. some research has found that eating at least 30 different plant-based foods a week can increase gut microbiome diversity.
Low Carb
meals under 45 grams of carbohydrate. a low carb diet means eating less than 130 grams of carbohydrates a day.
healthy meals
Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. Our mediterranean meals contain 50% of your daily recommended vit D per serving.
personalise your menu
15 total meals showing
special diet
health goal
dietary style
allergen
cooking
all
eat more plants
meals containing the most plant types. some research has found that eating at least 30 different plant-based foods a week can increase gut microbiome diversity.
Low Carb
meals under 45 grams of carbohydrate. a low carb diet means eating less than 130 grams of carbohydrates a day.
healthy meals
Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. Our mediterranean meals contain 50% of your daily recommended vit D per serving.