health hub

our take on the latest nutritional science and research, curated by our in-house dietitian, to help you on your health journey. explore our healthy diet and nutritional resources on a variety of topics such as FODMAPs, IBS, weight loss, gut health and women's health.

nutritional science

Low Carb Diets: FAQs
By Mei Wan

HCPC Registered Dietitian Mei Wan covers all your frequently asked questions about low carb diets, including what carbs are, what is a low carb diet is, and what the benefits of eating a low carb diet are.

Can You Put Type 2 Diabetes Into Remission?
By Mei Wan

HCPC Registered Dietitian Mei Wan covers all your frequently asked questions about type 2 diabetes, including what the science says about putting type 2 diabetes into remission, how to help put type 2 diabetes into remission, and what support is available for type 2 diabetes.

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