health hub

HCPC Registered Dietitian Mei Wan covers all your frequently asked questions about type 2 diabetes, including what the science says about putting type 2 diabetes into remission, how to help put type 2 diabetes into remission, and what support is available for type 2 diabetes.

HCPC Registered Dietitian Mei Wan covers all your frequently asked questions about low carb diets, including what carbs are, what is a low carb diet is, and what the benefits of eating a low carb diet are.

The revolutionary SMILES trial at Deakin University is changing the way we look at supporting mental health, with evidence suggesting that the Mediterranean diet can improve both mental and general health. Learn more about the SMILES trial and the research that supports following a Mediterranean diet for better mental health.

Can the foods you put on your plate affect your mental health? Dr. Tetyana Rocks from Deakin University reviews the relationship and growing research between nutrition and mood, including key questions such as what foods you should eat to improve your mental health, and how you can change your diet for better mental health.