Tell us about yourself
Hi, my name's Gabriel, and I'm a professional rugby player.
How do you use Field Doctor?
I'm using Field Doctor at least 4 or 5 times a week, especially after that big training session where I don't have much time, the body's tired.
I need a simple, easy way to get everything I need.
Why is nutrition a challenge as a rugby player?
As a rugby player, eating enough can almost feel like a full-time job.
I'm constantly trying to fuel training and hit my calorie targets, so I used to spend loads of time cooking, preparing meals.
How has Field Doctor helped?
Field doctor changed that.
I can grab a meal that tastes great, has nutrition I need and get straight back to my day.
It saves me so much time on busy training days, which means I can focus on the rugby instead of worrying about what's for dinner.
What do you like about the meals?
What I like about the meals is that they are so fresh and full of flavour for something pre-prepped. The convenience is perfect for my work as I need something quick and easy that also helps me hit my physical targets such as my weight and protein intake.
gabriel's favourite meal
Italian Beef Meatballs
the difference
9/10 feel better having eaten our meals.
join gabriel and 150,000 others with a personalised meal plan.
get startedmore content: general health
With temperatures rising this week and over the summer in the UK, we're turning our attention to hydration. In this blog, we look at why hydration matters, the signs of dehydration to watch out for, and how to keep your fluid levels topped up when it's hot.
Chronic kidney disease (CKD) is a long-term condition where the kidneys do not work as well as they should. CKD is divided into 5 stages. In this article we'll look at diet in stages 3b-5 (later-stage chronic kidney disease).
Being diagnosed with later-stage chronic kidney disease can feel daunting, and you may have questions about what you can eat. We spoke to specialist renal dietitian Ellie Evans about the key nutrition priorities when you're living with more advanced CKD.
We also have a blog on eating well with early stage Chronic Kidney Disease, if you are in stages 1 to 3.
If there's one nutrient that promises to deliver on every health goal, it's protein. But what does the latest research say about its benefits, and how much do you really need? We asked our Dietitian Laura for the answers.
Being diagnosed with early‑stage chronic kidney disease (CKD stages 1–3) can feel worrying, and you may have questions about what you can eat. We spoke to specialist renal dietitian Ellie Evans about the key nutrition priorities when you're living with CKD.
If you are in the later stages of CKD, read our other blog explaining the importance of nutrition and diet in stages 3b to 5.
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