Teriyaki Salmon + Whole Grain Rice (Midi) | Shop

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Teriyaki Salmon + Whole Grain Rice

Sustainable salmon in a teriyaki glaze with spring onion, broccoli, spinach, courgette, edamame & red pepper with a tamari ginger dressing on steamed red quinoa & whole grain rice.

Perfect for smaller appetites, our smaller meals are based on the Mediterranean diet - a style of eating that's linked with many health benefits.

serving size

1 person small

£5.99

calories

316 kcal

carbs

36g

protein

17.0g

fibre

5.0g

fat

11g

plant diversity

11.25

5 a day

cooking

microwave / oven

diet

fish

health benefits

heart

immunity

muscle

nutritional information

Typical Values	per 100g	per 230g
energy kJ	577	1328
energy kCal	137	316
fat g	5	11
of which saturates g	0.8	1.8
carbohydrates g	16	36
of which sugars g	3	7
fibre g	2	5
protein g	7	17
salt g	0.5	1.1

Per Serving:
Sat Fat 1.8 g
9.2% of RI

Low Saturated Fat - Heart*
Low Sugar
High in Protein - Muscles, Bones
Source of Vitamin D - Bones, Immunity, Muscles
High in Vitamin K - Bones, Blood
Source of Vitamin B12 - Immunity, Brain**, Energy, Blood

cooking methods

microwave / oven