Fish Pie (Low FODMAP) image

    Low FODMAP range

    Fish Pie

    sustainable hake & salmon in our dairy free vegetable bechamel with spinach, peas, and topped with a delicious sweet potato mash. Low FODMAP.

    calories

    358 kcal

    carbs

    33g

    protein

    20.0g

    fibre

    6.7g

    plant diversity

    11.75

    5 a day

    2

    cooking

    microwave / oven

    diet

    fish

    health benefits

    Bone Health

    bones

    Increase Energy

    energy

    Immunity Support

    immunity

    Build Muscle

    muscle

    monash logo

    One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™

    nutritional information

    vitamin_a iconvitamin_k iconvitamin_c icon2_of_5 iconfibre iconlow_sugar icon

    cooking methods

    microwave / oven

    ingredients

    storage

    keep frozen below -18C and do not refreeze if defrosted.

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    serving size
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    Low FODMAP Diet

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