Low FODMAP range
British chicken in a smokey spiced tomato sauce with red peppers, vegetables, herbs, spinach + whole grain rice. Low FODMAP.
calories
carbs
protein
fibre
plant diversity
5 a day
cooking
diet
health benefits
energy
immunity
muscle
One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™
nutritional information
cooking methods
ingredients
storage
keep frozen below -18C and do not refreeze if defrosted.
Perfect for smaller appetites, our smaller meals are based on the Mediterranean diet - a style of eating that's linked with many health benefits.
all our low FODMAP meals have been certified to be low FODMAP by the experts at Monash University.
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