Sweet Potato + Spinach Korma (Low FODMAP) image

    Low FODMAP range

    Sweet Potato + Spinach Korma

    roasted sweet potato, spinach, aubergine and potato in a rich, creamy + aromatic coconut milk curry sauce with steamed whole grain rice and red quinoa. Low FODMAP.

    calories

    449 kcal

    carbs

    50g

    protein

    9.0g

    fibre

    8.0g

    fat

    21g

    plant diversity

    15.25

    5 a day

    2

    cooking

    microwave / oven

    diet

    vegan

    health benefits

    Bone Health

    bones

    Immunity Support

    immunity

    monash logo

    One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™

    nutritional information

    low_sugar iconfibre iconvitamin_a iconvitamin_k iconmanganese iconselenium icon2_of_5 icon

    cooking methods

    microwave / oven

    ingredients

    storage

    keep frozen below -18C and do not refreeze if defrosted.

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    free from onion and sulphites

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