L+L Chilli Con Carne image

    Lean + Lighter range

    Chilli Con Carne

    British beef mince in a rich tomato, vegetable & spiced sauce with a touch of smokey chipotle chilli + black beans with a side of whole grain rice & quinoa

    calories

    391 kcal

    carbs

    38g

    protein

    25.0g

    fibre

    8.0g

    plant diversity

    11.50

    5 a day

    2

    cooking

    microwave / oven

    diet

    beef

    health benefits

    Heart Healthy

    heart

    Bone Health

    bones

    Build Muscle

    muscle

    nutritional information

    low_sugar iconfibre iconprotein iconfolic_acid iconlow_sat_fat iconmanganese iconvitamin_k icon

    cooking methods

    microwave / oven

    ingredients

    storage

    keep frozen below -18C and do not refreeze if defrosted.

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