Original Porridge image

    Porridge range

    Original Porridge

    Instant sweetened gluten free porridge oats with brown sugar + chia seed, perfect for breakfast. Low FODMAP.

    calories

    197 kcal

    carbs

    33g

    protein

    6.0g

    fibre

    4.0g

    fat

    4g

    plant diversity

    2.00

    health benefits

    Bone Health

    bones

    Increase Energy

    energy

    Immunity Support

    immunity

    cooking methods

    instant porridge or overnight oats

    ingredients

    storage

    store in a cool, dry place.

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    healthy meals

    Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. Our mediterranean meals contain 50% of your daily recommended vit D per serving.

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    free from sesame

    Piri Piri Chicken (Low FODMAP)0

    Low FODMAP range

    Piri Piri Chicken

    31g carb
    serving size 367g
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    Potato Topped Chicken Pie (Low FODMAP)0

    Low FODMAP range

    Potato Topped Chicken Pie

    32g carb
    serving size 415g
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    Smokey Chipotle Meatballs (Low FODMAP)0

    Low FODMAP range

    Smokey Chipotle Meatballs

    32g carb
    serving size 367g
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    L+L Thai Green Chicken Curry0

    Lean + Lighter range

    Thai Green Chicken Curry

    32g carb
    serving size 411g
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    L+L Provencal Fish Stew0

    Lean + Lighter range

    Provencal Fish Stew

    35g carb
    serving size 396g
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    L+L Coq Au Vin0

    Lean + Lighter range

    Coq Au Vin

    36g carb
    serving size 337g
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    L+L Sweet + Sour Chicken0

    Lean + Lighter range

    Sweet + Sour Chicken

    36g carb
    serving size 343g
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    L+L Chicken Tagine0

    Lean + Lighter range

    Chicken Tagine

    37g carb
    serving size 318g
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    L+L Beef Ragu Penne0

    Lean + Lighter range

    Beef Ragu Penne

    37g carb
    serving size 300g
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    L+L Chicken Korma0

    Lean + Lighter range

    Chicken Korma

    37g carb
    serving size 349g
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    L+L Fish Pie0

    Lean + Lighter range

    Fish Pie

    37g carb
    serving size 354g
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    L+L Chicken Tikka Masala0

    Lean + Lighter range

    Chicken Tikka Masala

    37g carb
    serving size 338g
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    L+L Teriyaki Tofu0

    Lean + Lighter range

    Teriyaki Tofu

    37g carb
    serving size 350g
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    L+L Cottage Pie0

    Lean + Lighter range

    Cottage Pie

    38g carb
    serving size 379g
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    L+L Chilli Con Carne0

    Lean + Lighter range

    Chilli Con Carne

    38g carb
    serving size 344g
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    L+L Chicken, Pea + Asparagus Risotto0

    Lean + Lighter range

    Chicken, Pea + Asparagus Risotto

    38g carb
    serving size 356g
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    L+L Chicken, Tomato + Borlotti Bean Pasta Bowl0

    Lean + Lighter range

    Chicken, Tomato + Borlotti Bean Pasta Bowl

    38g carb
    serving size 323g
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    L+L Chicken Paella0

    Lean + Lighter range

    Chicken Paella

    39g carb
    serving size 359g
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    Green Risotto (Low FODMAP)0

    Low FODMAP range

    Green Risotto

    39g carb
    serving size 394g
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    L+L Bean + Smoked Tofu Chilli0

    Lean + Lighter range

    Bean + Smoked Tofu Chilli

    39g carb
    serving size 342g
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    L+L Italian Beef Meatballs0

    Lean + Lighter range

    Italian Beef Meatballs

    39g carb
    serving size 350g
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    Teriyaki Salmon + Whole Grain Rice (Low FODMAP)0

    Low FODMAP range

    Teriyaki Salmon + Whole Grain Rice

    44g carb
    serving size 392g
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    Red Pesto + Roasted Vegetable Penne (Midi)0

    Smaller range

    Red Pesto + Roasted Vegetable Penne

    38g carb
    serving size 269g
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    Savoury Nut + Seed Sprinkle0

    Snack range

    Savoury Nut + Seed Sprinkle

    1g carb
    serving size 30g
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    Sweet Nut + Seed Sprinkle0

    Snack range

    Sweet Nut + Seed Sprinkle

    2g carb
    serving size 30g
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    Nut Snack Mix0

    Snack range

    Nut Snack Mix

    3g carb
    serving size 30g
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    No Sugar Banana Porridge0

    Porridge range

    No Sugar Banana Porridge

    33g carb
    serving size 52g
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    Original Porridge0

    Porridge range

    Original Porridge

    33g carb
    serving size 50g
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    Cinnamon Porridge0

    Porridge range

    Cinnamon Porridge

    37g carb
    serving size 54g
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    Cherry + Chocolate Porridge0

    Porridge range

    Cherry + Chocolate Porridge

    39g carb
    serving size 59g
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    Double Chocolate Bar0

    Low FODMAP Bar range

    Double Chocolate Bar

    16g carb
    serving size 50g
    1 Barunavailable
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