L+L Beef Ragu Penne | Shop

Lean + Lighter range

Beef Ragu Penne

grass fed british low fat beef mince in a rich ragu sauce with extra virgin olive oil, tomato, borlotti beans, spinach and herbs with whole grain pasta + topped with parmesan

serving size

1 person

£7.29

calories

386 kcal

carbs

37g

protein

25.0g

fibre

8.0g

fat

13g

plant diversity

10.25

5 a day

cooking

microwave / oven

diet

beef

health benefits

heart

bones

immunity

muscle

nutritional information

Typical Values	per 100g	per 300g
energy kJ	541	1622
energy kCal	129	386
fat g	4	13
of which saturates g	1.2	3.6
carbohydrates g	12	37
of which sugars g	3	9
fibre g	3	8
protein g	8	25
salt g	0.5	1.5

Per Serving:
Vitamin A (ret eq)
519 ug
63.9% of RI

Vitamin K
132 ug
177.9% of RI

Sat Fat 3.6 g
18.4% of RI

Low Saturated Fat - Heart*
Low Sugar
High in Protein - Muscles, Bones
Source of Vitamin A - Immunity
High in Vitamin K - Bones
Source of Fibre
Source of Folic Acid - Brain**, Energy, Immunity
Source of Zinc - Immunity, Brain𝄪
High in Phosphorus - Bones
Source of Manganese - Bones, Energy

cooking methods

microwave / oven