L+L Beef Lasagne
Diversity score = 11.25 of your 30 weekly plant types contributing to a more diverse gut microbiome read more
Beef Ragu (54%) [Tomatoes (32%), Extra Lean Beef (21%), Water, Lentils, Brown Mushrooms (10%), Onions, Carrots (10%), Red Peppers (5%), Tomato Puree, Garlic, Extra Virgin Olive Oil, WHEAT Protein, Tamari SOY Sauce [SOYA Beans, Water, Salt, Distilled Alcohol (from Sugar Cane), Koji Seed (Aspergillus Oryzae)], Mixed Herbs [Parsley, Thyme, Tarragon, Sage], Red Wine Vinegar [Cabernet Sauvignon Vinegar, Concentrated Grape Must, SULPHITES], Paprika, Parsley, Beef Stock, Salt, Black Pepper], Bechamel (28%) [Butter Beans (44%), Organic SOYA Milk [Spring Water, Organic SOYBEANS], Water, Tapioca Starch, Salt, Ground Nutmeg], Spinach (13%), Organic SPELT Pasta Semi Wholegrain Lasagne Sheets (3%) [Spelt WHEAT Flour, Water], Parmesan Cheese (2%) (MILK)
For allergens please see ingredients in bold.
Typical Values per 100g per serving (388g) energy (kJ) 351 1365 energy (kcal) 84 325 fat (g) 2.4 9.4 of which saturates (g) 0.7 2.9 carbohydrates (g) 7.4 29 of which sugars 2.4 9.3 fibre (g) 2.2 8.6 protein (g) 6.8 26 salt (g) 0.33 1.3 vitamin A (ug) 279 976.5 35% of RI 122% of RI vitamin K (ug) 116 406 154% of RI 539% of RI
RI = Reference Intake
LOW FAT LOW SATURATED FAT - heart LOW SUGAR SOURCE OF FIBRE HIGH IN PROTEIN – Muscles, Bones HIGH IN VITAMIN A - Immunity HIGH IN VITAMIN K – Bones 3 OF 5 A DAY- Diversity
1 Person: Oven 195°C / 175°C Fan / Gas mark 5 45 mins Preheat oven. Remove sleeve and film. Cook for 45 mins, ideally on a flat baking tray. Rest for 3 mins, check piping hot & enjoy!
This meal is not suitable for cooking from defrosted.
Contains gluten, soy, sulphites, dairy.
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We use tree nuts in almost all our meals.
Please note that our kitchen does handle celery, milk, fish, mustard, tree nuts, sesame, soy, and sulphites. Please drop us an email to firstname.lastname@example.org if you’d like to know more.
Keep frozen below -18C and do not refreeze if defrosted.