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Chocolate + Cherry Cake

low fodmap chocolate cake with sweet potato, almond + cherry topped with chocolate glaze + freeze dried cherry 


2 portions = 2 individual cakes. Arrives frozen, defrost to serve. No cooking required.

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    One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™ read more

    health benefits:
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    serving instructionsdefrost
    2 cakes 198g

    Chocolate & Cherry Cake (89%) [Sweet Potatoes (34%), EGGS, Plain White Flour Free From Gluten (15%) [Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)], Brown Sugar, ALMONDS (9%) (TREE NUTS), Extra Virgin Olive Oil, ALMOND Milk (6%) [Spring Water, ALMONDS, Sea Salt], Cherries (6%), Cocoa Powder (3%), Psyllium Husk Powder (1%), Baking Powder], Topping (11%) [Icing Sugar, Cocoa Powder (2%)], Water, Dried Cherries (0.2%)] 

    For allergens please see ingredients in bold.


    Typical Valuesper 100gper 99g
    energy kJ12321222
    energy kCal294292
    fat g1414
    of which saturates g2.12.1
    carbohydrates g3534
    of which sugars g1919
    fibre g4.54.5
    protein g5.95.8
    salt g0.170.17

    Per Serving: 

    Vitamin A
    198 mg
    25% of RI 

    Vitamin E
    3.7 mg
    32% of RI 

    Vitamin B12 
    0.41 mcg
    16% of RI 

    Biotin B7
    8.2 mcg
    17% of RI

    RI = Reference Intake

    LOW SALT  


    SOURCE OF  VITAMIN A – Immunity, Skin, Hair 


    SOURCE OF VITAMIN B12 – Energy, brain, immunity 

    SOURCE OF BIOTIN (B7) – Brain, Hair. Skin 

    48% less sugar ** 

    64% less saturated fat ** 


    ** 48% less sugar and 64% less saturated fat than the average gluten free chocolate cake

    Remove from cake tray while frozen. 


    Defrost at room temperature for 4 hours, or 8 hours in the fridge. Once defrosted do not refreeze. Store in a cool dry place in an airtight container and best consumed within 2 days. Best consumed within 6 months of purchase 


    egg, tree nuts


    Get in touch if you’d like to know more.

    We use tree nuts in almost all our meals.

    Please note that our kitchen does handle celery, milk, fish, mustard, tree nuts, sesame, soy, and sulphites. Please drop us an email to if you’d like to know more.

    Keep frozen below -18C and do not refreeze if defrosted.  

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