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    Diversity score = 0 of your 30 weekly plant types contributing to a more diverse gut microbiome read more
    health benefits:
    nutrients:
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    heat
    1 person 0
    cooking microwave only

    This meal is not suitable for cooking from defrosted.


    Get in touch if you’d like to know more.


    We use tree nuts in almost all our meals.


    Please note that our kitchen does handle celery, milk, fish, mustard, tree nuts, sesame, soy, and sulphites. Please drop us an email to hello@fielddoctor.co.uk if you’d like to know more.


    Please Note: This meal is not suitable for anyone with a garlic allergy. Whilst this meal does not contain garlics, we do infuse our extra virgin olive oil with garlics (which are carefully strained out of the oil before we use it in cooking)

    Keep frozen below -18C and do not refreeze if defrosted.  

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