British Fish Pie (Midi) image

Smaller range

British Fish Pie

Sustainable salmon & hake in our white bean bechamel with spinach, sunflower seeds and topped with a delicious sweet potato mash


Perfect for smaller appetites, our smaller meals are based on the Mediterranean diet - a style of eating that's linked with many health benefits.

select from 60+ meals

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calories

337 kcal

carbs

34g

protein

17.0g

fibre

7.0g

plant diversity

8.75

diet

fish

health benefits

Bone Health

bones

Immunity Support

immunity

Build Muscle

muscle

Vitamin D

vitamin d

nutritional information

protein iconvitamin_a iconvitamin_d iconvitamin_k iconvitamin_b12 iconphosphorus iconpotassium iconmanganese iconiodine icon3_of_5 iconlow_saturated iconlow_sugar iconfibre icon

cooking methods

microwave / oven

ingredients

storage

keep frozen below -18C and do not refreeze if defrosted.

personalise your plan.

finally, meals designed
for your specific need.

selected from 60+ meals designed to support your specific health goals, including:

gluten free
gluten free
low FODMAP
low FODMAP
manage weight
manage weight
gut health
gut health
heart health
heart health
reduce tiredness + fatigue
reduce tiredness + fatigue
high protein
high protein
1.

we learn a bit about you.

we'll build a personalised menu to suit your specific needs.

2.

pick a delivery day.

choose a regular delivery or go one-off.

3.

you get your first batch.

flash frozen to lock in nutrients, delivered to your door.

4.

heat and eat in a matter of minutes.

enjoy your meals.

you can swap meals, skip, or pause any time. no lock in.

health made simple.
get started.

don't just listen to us.

see what others are saying.

approved supplier to the NHS
*rated the UK's best healthy ready meal by The Telegraph

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Take 30 seconds to answer some questions and we'll find your personalised meal plan suited to your personal health goals.

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select from 60+ meals