Field Doctor Meal
20% off your first box + 20% off second box.discount applied
lose weight with the UK's healthiest ready meals*.
from 390 kcal
from 390 kcal
<45g carbs
<45g carbs
high protein
high protein
2 veg portions in every meal
2 veg portions in every meal
a source of fibre
a source of fibre
from 390 kcal
from 390 kcal
<45g carbs
<45g carbs
high protein
high protein
2 veg portions in every meal
2 veg portions in every meal
a source of fibre
a source of fibre
from 390 kcal
from 390 kcal
<45g carbs
<45g carbs
high protein
high protein
2 veg portions in every meal
2 veg portions in every meal
a source of fibre
a source of fibre

designed to support sustainable weight loss.

from 390–430 calories, high protein, <45g carbs.

dietitian designed, chef-made frozen meals.

whole food ingredients.

delivered directly to your door, ready in minutes.

meals from £5.99 per serving.

personalise my menu
Great taste award winning teriyaki salmon

nutritionally supercharged.

9/10 people feel better
having eaten our meals.

“With a busy job (and life), picking what to eat has always been a real challenge for me. Now with the added challenge of wanting to lose some weight, it has felt impossible at times. Since I started Field Doctor meals, I always have something in the fridge that is healthy, easy to make and tasty.”

- Nicola on Trustpilot

personalise your plan.

meals designed
for your dietary needs.

tell us about your health goals and dietary preferences and we'll curate a menu for you.

from 390 kcal
from 390 kcal
<45g carbs
<45g carbs
high protein
high protein
2 veg portions in every meal
2 veg portions in every meal
a source of fibre
a source of fibre
Teriyaki Salmon + Whole Grain Rice (Mediterranean)

Teriyaki Salmon + Whole Grain Rice

Chicken Paella (Mediterranean)

Chicken Paella

Cottage Pie (Mediterranean)

Cottage Pie

Chicken in White Wine (Mediterranean)

Chicken in White Wine

Chicken Tagine (Mediterranean)

Chicken Tagine

Chicken, Pea + Asparagus Risotto (Mediterranean)

Chicken, Pea + Asparagus Risotto

Potato Topped Chicken Pie (Mediterranean)

Potato Topped Chicken Pie

Teriyaki Rice Bowl (Mediterranean)

Teriyaki Rice Bowl

Thai Green Chicken Curry (Mediterranean)

Thai Green Chicken Curry

Prawn, Herb, Pea + Asparagus Risotto (Mediterranean)

Prawn, Herb, Pea + Asparagus Risotto

personalise my menu

on a weight loss journey?

see if our
weight loss plan
is right for you.

meals from 390–430 calories, high in protein and <45g carbs to support weight management.

on a GLP-1 medication? see our GLP-1 companion meals

weekly plan.
weekly plan.
adjust to your dietary preferences.
adjust to your dietary preferences.
designed by our dietitians
designed by our dietitians
start your health journey today

made for me

real stories from people Field Doctor was made for.

they wanted to feel good about what they eat, without spending hours in the kitchen. here's how it's going.

Wayne Gordon

Emmanuelle Berne

Chris Buncombe

get started

why field doctor?

we make looking after
your health effortless.

meals rooted in science.

dietitian-designed ready meals with simple, validated science, from £7.49/meal.

personalised for your health.

meal plans designed just for you and your needs.

ready in minutes.

your meals arrive frozen. just pop in the oven or microwave, no prep and no fuss.

pause or skip any time.

reminders and an easy to use account mean you're in control.

Pea Risotto Box

don't just listen to us.

see what others are saying.

*rated the UK's best healthy ready meal by The Telegraph

learn more.

read our FAQs

How do I store my meals?

All of our meals are frozen, so you can store them in your freezer until you’re ready to eat them. You can cook them from frozen.

Can I choose my own meals each week?

Yes, you can choose your meals each week. We have a range of delicious meals to choose from, so you can mix and match to suit your tastes. Personalise your menu from our full range of 60+ meals designed by our dietitian and chef team.

Are these meals suitable for my dietary requirements?

Yes, our meals are designed to be suitable for a range of dietary requirements. Most of our meals are gluten-free and nut-free. We also have a range of vegetarian and vegan options available. Take our personalisation quiz to find out which meals are best for you.

Can I skip weeks or change my meal plan easily?

Yes, you can skip weeks or change your plan easily. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. If you don't need a subscription you can also order a one-off box.

Can I pause my subscription at any time?

Yes, you can pause your subscription at any time. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. Or you can just order a one-off box.

Can I order healthy meals without a subscription?

Yes, you can order without a subscription. Once you have chosen your meals you can select whether you would like a recurring subscription or a one-off box.

not sure where to start?

Take 30 seconds to answer some questions and we'll find your personalised meal plan suited to your personal health goals.

personalise your plan
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