health hub
our take on the latest nutritional science and research, curated by our in-house dietitian, to help you on your health journey. explore our healthy diet and nutritional resources on a variety of topics such as FODMAPs, IBS, weight loss, gut health and women's health.
healthy recipes
By Matt Williamson
Looking for a lighter pudding that's still a perfect show stopper? Field Doctor chef Matt Williamson shares his favourite way to spice up a traditional pavlova.
Bonus tip: sticking to recommended portions keeps this dish delightfully low FODMAP! You can opt for lactose-free double cream to keep this dish dairy-free, too.