pick your meals.
healthy meals
Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. Our mediterranean meals contain 50% of your daily recommended vit D per serving.
Low Saturated Fat
containing less than 1.5 grams of saturated fat per 100 grams. helping you stay within the recommended maximum intakes of around 20 grams a day for women, and 30 for men.
Heart Healthy
meals low in saturated fat, low in sugar, and are also a source of fibre. most of these meals contain two servings of veg too.
build muscle
Our highest protein meals, up to 31g per serving. Your body uses protein to maintain, repair and build muscle mass.
personalise your menu
21 total meals showing
special diet
ranges
health goal (2)
dietary need (1)
dietary style
allergen
cooking
healthy meals
Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. Our mediterranean meals contain 50% of your daily recommended vit D per serving.
Low Saturated Fat
containing less than 1.5 grams of saturated fat per 100 grams. helping you stay within the recommended maximum intakes of around 20 grams a day for women, and 30 for men.
Heart Healthy
meals low in saturated fat, low in sugar, and are also a source of fibre. most of these meals contain two servings of veg too.
build muscle
Our highest protein meals, up to 31g per serving. Your body uses protein to maintain, repair and build muscle mass.