Sweet Potato + Spinach Korma (Mediterranean) | Shop

Mediterranean range

Sweet Potato + Spinach Korma

roasted sweet potato + aubergine in a rich, creamy & aromatic coconut milk + saffron curry sauce with steamed spinach, edamame + chickpeas with a side of whole grain rice + red quinoa

serving size

1 person

£6.99

calories

465 kcal

carbs

52g

protein

17.0g

fibre

13.0g

fat

18g

plant diversity

13.75

5 a day

cooking

microwave / oven

diet

vegan

health benefits

heart

bones

muscle

nutritional information

Typical Values	per 100g	per 396g
energy kJ	492	1947
energy kCal	117	465
fat g	5	18
of which saturates g	1.2	4.7
carbohydrates g	13	52
of which sugars g	2.2	8.7
fibre g	3	13
protein g	4	17
salt g	0.4	1.7

Per Serving:
Vitamin K
186.1 ug
250.8% of RI

Manganese
2.3 mg
107.3% of RI

Sat Fat 4.7 g
24% of RI

Low Saturated Fat - Heart*
Low Sugar
Source of Fibre
Source of Protein - Muscles
High in Vitamin K - Bones, Blood
Source of Manganese - Bones, Energy
2 of 5 a day - Diversity

cooking methods

microwave / oven