pick your meals.
free from mollusc, crustacean, egg and dairy
personalise your menu
69 total meals showing
special diet
health goal
dietary need (3)
dietary style
14 major allergens (4)
other allergens
cooking
0Provencal Fish Stew
336 kcal
6g fibre
serving size 379g
0Sweet + Sour Chicken
374 kcal
6g fibre
serving size 343g
0Piri Piri Chicken
377 kcal
6g fibre
serving size 367g
0Potato Topped Chicken Pie
382 kcal
7g fibre
serving size 415g
0Thai Green Chicken Curry
386 kcal
11g fibre
serving size 411g
0Potato Topped Chicken Pie
386 kcal
7g fibre
serving size 363g
0Keralan Vegetable + Coconut Curry
388 kcal
8g fibre
serving size 379g
0Malaysian Tofu Curry
389 kcal
9g fibre
serving size 364g
0Chicken Korma
389 kcal
8g fibre
serving size 349g
0Cottage Pie
389 kcal
7g fibre
serving size 379g
0Chicken In White Wine
389 kcal
6g fibre
serving size 338g
0Bean + Smoked Tofu Chilli
390 kcal
11g fibre
serving size 342g
0Chilli Con Carne
391 kcal
8g fibre
serving size 344g
0Fish Pie
394 kcal
7g fibre
serving size 354g
0Chicken Paella
394 kcal
6g fibre
serving size 359g
0Chicken Tikka Masala
397 kcal
8g fibre
serving size 338g
0Chicken Tagine
397 kcal
6g fibre
serving size 318g
0Coq Au Vin
398 kcal
8g fibre
serving size 337g
0Provencal Fish Stew
399 kcal
9g fibre
serving size 396g
0Teriyaki Tofu
400 kcal
10g fibre
serving size 350g
0Aromatic Chicken Tagine
406 kcal
6g fibre
serving size 372g
0Coq au Vin
408 kcal
6g fibre
serving size 363g
0Cottage Pie
428 kcal
8g fibre
serving size 404g
0Goan Fish Curry
433 kcal
6g fibre
serving size 375g
0Chilli Con Carne
437 kcal
7g fibre
serving size 402g
0Chicken in White Wine
439 kcal
8g fibre
serving size 385g
0Sweet Potato + Spinach Korma
449 kcal
8g fibre
serving size 399g
0Bean + Smoked Tofu Chilli
451 kcal
10g fibre
serving size 363g
0Thai Green Chicken Curry
454 kcal
8g fibre
serving size 375g
0Goan Fish Curry
456 kcal
8g fibre
serving size 399g
0Malaysian Tofu Curry
460 kcal
9g fibre
serving size 405g
0Cottage Pie
462 kcal
7g fibre
serving size 403g
0Sweet Potato + Spinach Korma
465 kcal
13g fibre
serving size 396g
0Teriyaki Tofu
465 kcal
10g fibre
serving size 382g
0Chicken Korma
465 kcal
6g fibre
serving size 407g
0Chicken Jalfrezi
467 kcal
8g fibre
serving size 401g
0Teriyaki Tofu
469 kcal
9g fibre
serving size 377g
0Chicken Paella
471 kcal
7g fibre
serving size 400g
0Sweet + Sour Chicken
472 kcal
7g fibre
serving size 400g
0Chicken Tagine
473 kcal
7g fibre
serving size 370g
0Chicken Paella
474 kcal
7g fibre
serving size 405g
0Smoked Mushroom Carbonara
476 kcal
6g fibre
serving size 354g
0Chickpea Masala Curry
481 kcal
14g fibre
serving size 426g
0Chicken Tikka Masala
484 kcal
7g fibre
serving size 416g
0Chicken Pad Thai
485 kcal
8g fibre
serving size 400g
0Chilli Con Carne
490 kcal
9g fibre
serving size 400g
0Chicken Korma
495 kcal
8g fibre
serving size 399g
0Chicken Tikka Masala
496 kcal
9g fibre
serving size 384g
0Teriyaki Salmon + Whole Grain Rice
497 kcal
8g fibre
serving size 358g
03 Bean + Smoked Tofu Chilli
499 kcal
13g fibre
serving size 387g
0Cottage Pie
304 kcal
7g fibre
serving size 290g
0Teriyaki Salmon + Whole Grain Rice
316 kcal
5g fibre
serving size 230g
0Potato Topped Chicken Pie
317 kcal
6g fibre
serving size 284g
0Chicken Korma
323 kcal
6g fibre
serving size 256g
0Sweet + Sour Chicken
323 kcal
5g fibre
serving size 274g
0Chicken Paella
323 kcal
5g fibre
serving size 274g
0Bean + Smoked Tofu Chilli
327 kcal
9g fibre
serving size 276g
0Chicken Tikka Masala
327 kcal
7g fibre
serving size 257g
0Chilli Con Carne
329 kcal
6g fibre
serving size 268g
0Chicken in White Wine
330 kcal
5g fibre
serving size 283g
0Chicken Tagine
331 kcal
6g fibre
serving size 254g
0Coq au Vin
336 kcal
7g fibre
serving size 267g
0British Fish Pie
337 kcal
7g fibre
serving size 297g
0Teriyaki Tofu
343 kcal
8g fibre
serving size 285g
0Malaysian Tofu Curry
347 kcal
7g fibre
serving size 284g
0Savoury Nut + Seed Sprinkle
196 kcal
3g fibre
serving size 30g
0Original Porridge
197 kcal
4g fibre
serving size 50g
0No Sugar Banana Porridge
199 kcal
4g fibre
serving size 52g
0Sweet Nut + Seed Sprinkle
199 kcal
3g fibre
serving size 30g
0Cinnamon Porridge
212 kcal
4g fibre
serving size 54g
0Double Chocolate Bar
220 kcal
1g fibre
serving size 50g
0Cherry + Chocolate Porridge
229 kcal
4g fibre
serving size 59g
0Fish Pie
358 kcal
6g fibre
serving size 383g
1 Personunavailable
0Moroccan Chickpea Tagine
433 kcal
10g fibre
serving size 371g
1 Personunavailable
0Potato Topped Chicken Pie
437 kcal
8g fibre
serving size 397g
1 Personunavailable
0British Fish Pie
442 kcal
9g fibre
serving size 396g
1 Personunavailable
0Nut Snack Mix
197 kcal
2g fibre
serving size 30g
7 Portionsunavailable