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Low FODMAP Menopause Bundle

7 meals which provide 2 of your 5 a day, a source of protein, whole grains and are high in unsaturated fats. available as a single portion or meals-for-two

1 x 100% Plant Lasagne
1 x Goan Fish Curry
1 x Teriyaki Salmon + Whole Grain Rice
1 x Cottage Pie
1 x Smokey Chipotle Meatballs
1 x Aromatic Chicken Tagine

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    One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™ read more

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