| organic beef | |
| 1 person | 425g |
| 2 people | 850g |
| cooking | oven only |
Organic beef ragu (53%) [Water, Tomatoes (28%), Lean organic beef (18%), Brown mushrooms, Carrots, Oat milk, Onions, Red peppers, Celery, Extra Virgin Olive Oil, Leeks, Tomato puree (2%), Cassava flour, Garlic, Olives, Fava bean umami paste [Fava Beans, Water, Salt], Pumpkin seeds (1%), Wine vinegar (Sulphites), Mixed herbs, Parsley, Salt, Paprika (0.25%)], White bean bechamel (26%) [Cannellini beans (60%), Bean water, Oat milk, Onions, Cassava flour, Miso (Soya), Extra Virgin Olive Oil, Salt, Ground nutmeg], Spinach (10.6%), Organic Spelt Pasta Semi-Wholegrain Lasagne Sheets 250g (7%) [Spelt Wheat Flour*, Water], Parmesan cheese (3%) (Milk), Pumpkin seeds (0.1%), Paprika
For allergens, including cereals containing gluten, please see ingredients in bold.
Typical Values per 100g per serving (425g) energy (kJ) 503 2138 energy (kcal) 120 510 fat (g) 5 21 of which saturates (g) 1.3 5.5 carbohydrates (g) 11 48 of which sugars 2.3 9.6 fibre (g) 2.5 10 protein (g) 6.1 26 salt (g) 0.44 1.9 vitamin A (ug) 211 896.75 26% of RI 110.5% of RI vitamin K (mcg) 65 276.25 87% of RI 369.75% of RI folic acid (mcg) 30.2 128.35 15% of RI 63.75% of RI
RI = Reference Intake
SOURCE OF FIBRE
HIGH IN PROTEIN
SOURCE OF VITAMIN A
SOURCE OF FOLIC ACID
SOURCE OF COPPER
| size | oven | microwave | |
|---|---|---|---|
| single | 40mins | - | |
| double | 45mins | - |
Contains soya, celery, spelt (gluten), milk, sulphites.
Get in touch if you’d like to know more.
We use tree nuts in almost all our meals. Made in a kitchen that handles cereals that contain gluten.
Please Note: The details above are correct as of 10th Feb 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.
This meal is not suitable for anyone with an onion allergy. Whilst this meal does not contain onions, we do infuse our extra virgin olive oil with onions (which are strained out of the oil before we use it in cooking)
Keep frozen below -18C and do not refreeze if defrosted.
