Field Doctor Meal
40% off your first box + 5% for lifeoffer applied
meals to support your medicspot
weight loss journey.
high in protein
high in protein
at least one serving of vegetables
at least one serving of vegetables
never high in salt, saturated fat or sugar
never high in salt, saturated fat or sugar
plant forward recipes
plant forward recipes
healthy fats from olive oil
healthy fats from olive oil
customise menu to help manage side effects
customise menu to help manage side effects
high in protein
high in protein
at least one serving of vegetables
at least one serving of vegetables
never high in salt, saturated fat or sugar
never high in salt, saturated fat or sugar
plant forward recipes
plant forward recipes
healthy fats from olive oil
healthy fats from olive oil
customise menu to help manage side effects
customise menu to help manage side effects
high in protein
high in protein
at least one serving of vegetables
at least one serving of vegetables
never high in salt, saturated fat or sugar
never high in salt, saturated fat or sugar
plant forward recipes
plant forward recipes
healthy fats from olive oil
healthy fats from olive oil
customise menu to help manage side effects
customise menu to help manage side effects

high in protein, to help maintain muscle mass.

varied portion sizes, to match your appetite.

award-winning, chef-made frozen meals.

delivered directly to your door.

ready to eat in minutes.

curated with an obesity specialist Dietitian.

meals from £4.79 per serving.

personalise my menu
Great taste award winning teriyaki salmon

nutritionally supercharged.

9/10 people feel better
having eaten our meals.

"As a GLP-1 user these meals have been perfect! Especially the smaller sized portions. They help me get a meal in at lunchtime as they are quick and easy. Knowing they are healthy and full of vitamins and nutrients that I need just makes it even better!"

- Becka on Trustpilot

personalise your plan.

finally, meals designed
for your specific need.

selected from 60+ meals designed to support your specific health goals, including:

high in protein
high in protein
at least one serving of vegetables
at least one serving of vegetables
never high in salt, saturated fat or sugar
never high in salt, saturated fat or sugar
plant forward recipes
plant forward recipes
healthy fats from olive oil
healthy fats from olive oil
customise menu to help manage side effects
customise menu to help manage side effects
Teriyaki Salmon + Whole Grain Rice (Midi)

Teriyaki Salmon + Whole Grain Rice

Coq au Vin (Midi)

Coq au Vin

Red Pesto + Roasted Vegetable Penne (Midi)

Red Pesto + Roasted Vegetable Penne

Cottage Pie (Midi)

Cottage Pie

Sweet + Sour Chicken (Midi)

Sweet + Sour Chicken

Beef Ragu Penne (Midi)

Beef Ragu Penne

Chicken Korma (Midi)

Chicken Korma

British Fish Pie (Midi)

British Fish Pie

Teriyaki Tofu (Midi)

Teriyaki Tofu

Chicken, Pea + Asparagus Risotto (Midi)

Chicken, Pea + Asparagus Risotto

Chicken in White Wine (Midi)

Chicken in White Wine

Chicken Paella (Midi)

Chicken Paella

personalise my menu

why field doctor?

we make looking after
your health effortless.

meals rooted in science.

dietitian-designed with simple, validated science, from £6.99/meal.

personalised for your health.

plans designed just for you and your needs.

ready in minutes.

your meals arrive frozen. just pop in the oven or microwave, no prep and no fuss.

pause or skip any time.

reminders and easy to use account mean you're in control.

Pea Risotto Box

don't just listen to us.

see what others are saying.

*rated the UK's best healthy ready meal by The Telegraph

learn more.

read our FAQs

How do I store my weight management meals?

All of our meals are frozen, so you can store them in your freezer until you’re ready to eat them. You can cook them from frozen.

Can I choose my own meals each week?

Yes, you can choose your meals each week. We have a range of delicious weight management meals to choose from, so you can mix and match to suit your tastes. Personalise your menu from 60+ meals designed by our dietitian and chef team.

Are these meals suitable for my dietary requirements?

Yes, our meals are designed to be suitable for a range of dietary requirements. Most of our meals are gluten-free and nut-free. We also have a range of vegetarian and vegan options available. Take our personalisation quiz to find out which meals are best for you.

Can I skip weeks or change my plan easily?

Yes, you can skip weeks or change your plan easily. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. If you don't need a subscription you can also order a one-off box.

Can I pause my subscription at any time?

Yes, you can pause your subscription at any time. We want to make it as easy as possible for you to enjoy our meals, so you can manage your subscription online at any time. Or you can just order a one-off box.

Can I order without a subscription?

Yes, you can order without a subscription. Once you have chosen your meals you can select whether you would likely a recurring subscription or a one-off box.

not sure where to start?

Take 30 seconds to answer some questions and we'll find your personalised meal plan suited to your personal health goals.

personalise your menu
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