pick your meals.

    fuel your weight management journey with confidence.

    Our Lean + Lighter meals pack 20-30g of protein, are under 400 calories, and include two servings of veggies in nearly every dish.

    read more

    L+L Thai Green Chicken Curry0

    Lean + Lighter range

    Thai Green Chicken Curry

    serving size 411g
    loading...
    L+L Cottage Pie0

    Lean + Lighter range

    Cottage Pie

    serving size 379g
    loading...
    L+L Beef Ragu Penne0

    Lean + Lighter range

    Beef Ragu Penne

    serving size 300g
    loading...
    L+L Chicken Paella0

    Lean + Lighter range

    Chicken Paella

    serving size 359g
    loading...
    L+L Coq Au Vin0

    Lean + Lighter range

    Coq Au Vin

    serving size 337g
    loading...
    L+L Chilli Con Carne0

    Lean + Lighter range

    Chilli Con Carne

    serving size 344g
    loading...
    L+L Italian Beef Meatballs0

    Lean + Lighter range

    Italian Beef Meatballs

    serving size 350g
    loading...
    L+L Chicken Tikka Masala0

    Lean + Lighter range

    Chicken Tikka Masala

    serving size 338g
    loading...
    L+L Chicken Tagine0

    Lean + Lighter range

    Chicken Tagine

    serving size 318g
    loading...
    L+L Fish Pie0

    Lean + Lighter range

    Fish Pie

    serving size 354g
    loading...
    L+L Provencal Fish Stew0

    Lean + Lighter range

    Provencal Fish Stew

    serving size 396g
    loading...
    L+L Chicken Korma0

    Lean + Lighter range

    Chicken Korma

    serving size 349g
    loading...
    L+L Sweet + Sour Chicken0

    Lean + Lighter range

    Sweet + Sour Chicken

    serving size 343g
    loading...
    L+L Teriyaki Tofu0

    Lean + Lighter range

    Teriyaki Tofu

    serving size 350g
    loading...
    L+L Bean + Smoked Tofu Chilli0

    Lean + Lighter range

    Bean + Smoked Tofu Chilli

    serving size 342g
    loading...
    L+L Chicken, Pea + Asparagus Risotto0

    Lean + Lighter range

    Chicken, Pea + Asparagus Risotto

    serving size 356g
    loading...
    L+L Chicken, Tomato + Borlotti Bean Pasta Bowl0

    Lean + Lighter range

    Chicken, Tomato + Borlotti Bean Pasta Bowl

    serving size 323g
    loading...
    Coq au Vin (Midi)0

    Smaller range

    Coq au Vin

    serving size 267g
    loading...
    Teriyaki Salmon + Whole Grain Rice (Midi)0

    Smaller range

    Teriyaki Salmon + Whole Grain Rice

    serving size 230g
    loading...
    Cottage Pie (Midi)0

    Smaller range

    Cottage Pie

    serving size 290g
    loading...
    Red Pesto + Roasted Vegetable Penne (Midi)0

    Smaller range

    Red Pesto + Roasted Vegetable Penne

    serving size 269g
    loading...
    Sweet + Sour Chicken (Midi)0

    Smaller range

    Sweet + Sour Chicken

    serving size 274g
    loading...
    Chicken Korma (Midi)0

    Smaller range

    Chicken Korma

    serving size 256g
    loading...
    Beef Ragu Penne (Midi)0

    Smaller range

    Beef Ragu Penne

    serving size 240g
    loading...
    British Fish Pie (Midi)0

    Smaller range

    British Fish Pie

    serving size 297g
    loading...
    Teriyaki Tofu (Midi)0

    Smaller range

    Teriyaki Tofu

    serving size 285g
    loading...
    Chicken, Pea + Asparagus Risotto (Midi)0

    Smaller range

    Chicken, Pea + Asparagus Risotto

    serving size 279g
    loading...
    Chicken Paella (Midi)0

    Smaller range

    Chicken Paella

    serving size 274g
    loading...
    Chicken Tagine (Midi)0

    Smaller range

    Chicken Tagine

    serving size 254g
    loading...
    Italian Meatballs (Midi)0

    Smaller range

    Italian Meatballs

    serving size 271g
    loading...
    Chicken, Tomato + Borlotti Bean Pasta Bowl (Midi)0

    Smaller range

    Chicken, Tomato + Borlotti Bean Pasta Bowl

    serving size 285g
    loading...
    Chilli Con Carne (Midi)0

    Smaller range

    Chilli Con Carne

    serving size 268g
    loading...
    £0.00
    checkout →

    search